Modo Flow - 60 min
see all reviewsHannah is a wizard. She’ll take you on a yoga journey. The class goes by so fast. I wouldn’t say it’s for beginners as the flow is quick and complex but soooooo captivating
Modo Yoga Montréal is a socially and environmentally conscious hot yoga studio. We…Blend : Pilates & Barre au Sol
see all reviewsTurned around a bit to find the entrance but nice open space with natural light. Mats and tools were available , and the instructor shared several variations to adapt the level of the exercise to the participant
Le Studio Sage est un espace multi-disciplinaire immersif unique dans le Mile-End…Boxing - All levels
see all reviewsThe new trainer was great, really explained the mouvements well and made us all burn a crazy sweat. Would really appreciate if he can teach the boxing class more often!
Join Waverly Gym in Montreal to experience a gym unlike any other. Their community…EPIX - Full Body
see all reviewsIf you enjoy doing push ups, sprints, and burpees then you’ll survive this class but this is just not my kind of workout. Personally I don’t want to leave a class nauseous with elevated cortisol levels. I also mentioned I was recovering from a wrist injury and then ended up having to do push ups back to back for 20 minutes, the instructor was super nice but I think he knew I was completely miserable the entire workout. Also they really need to fix their water fountain it’s insane that there’s only one barely functioning water fountain in the entire gym. I also left with my legs covered in dirt from the mats. Overall I believe people just go back for the instructor since he has really good energy, it was an effective HIIT workout if you’re looking to raise your heart rate and feel super sore the next day, and I guess some people enjoy the chaotic lights and loud music but unfortunately it was just not for me.
À travers ses entraînements collectifs, motivants, et plus uniques les uns que les…Abs Booty (Abdo-Fessiers)
see all reviewsAwesome class, I felt like dying and got a solid workout in. It was tough but the fast pace made it easy to keep up. The instructor Touriya had great energy and did a good job correcting form.
At Studio Corpus, their mission is to inspire your daily routine. Their Yoga, Pilates…FLOW MOBILITÉ/ MOBILITY FLOW
see all reviewsLovely mobility class! The instructor took the time to explain each movement and gave us alternatives if we had pain or mobility issues, I highly recommend it! :)
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…HIIT
see all reviewsExercise sets could be longer, felt like a lot of standing around and treadmill time
Fini les gyms intimidants et les heures passées sur un tapis en ne sachant pas trop…- Notre centre est le bon endroit pour pratiquer un entraînement physique vous permettant…
Cours de Body Design - Station Clark
see all reviewsMuchas gracias ! Prof très énergique, je recommande !
Avec la bonne attitude, TOUT est possible! Zumba, Strong Nation, Body Design - 1…