ResCon
see all reviewsGreat workout - I am very sore the next day but in all the best ways. Just get ready to sweat and work hard! I really appreciated that the instructor modified the class to our level - she was so motivating.
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Y6 Sculpt & Flow
see all reviewsSuch a fun class! This was my first time going and it was a great workout. The yoga portion was very nice and the HIIT/weights portion was fun and high energy. I liked that we could take it at our own pace if needed.
YogaSix offers 7 different class types from hot and powerful to slow and mindful…AIR® Foundation (All Level Aerial Fitness)
see all reviewsWhat a fun experience! It challenges you enough to feel like you worked out, but it wasn’t crazy hard. I bet the advanced class is tough, though. I can’t wait to come back and get better with the rope aerial exercises. Give them a shot for your next workout.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…- Yoga, Stretching, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesGentle Yoga (In-Person)
see all reviewsRachel was real and very attentive to our needs! I really needed to ground and balance myself as well as stretch my sore muscles so why not kill 3 birds with one stone? 10/10 highly recommend:)
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… HPF - Hot Power Fusion
see all reviewsThis was my 74th CorePower class but the first time I was offered a cold eucalyptus towel for savasana. Amazing! Why don’t all CPs do this? The instructor was also very good. Great vibes all around.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Energy Movement - In Studio
see all reviewsThis class was amazing! I now somehow feel energized and peaceful at the same time! It was also healing! Before class I was having a lot of shoulder pain and couldn’t really lift my arm easily. By the end of class it has pretty much full range of motion! Incredible!
Operating over 100 centers in 20 states and Washington D.C., Body and Brain Yoga…Absolute Full Body
see all reviewsThe full body class I took this evening was amazing and it truly kicked my butt!! I was looking for a good cardio session and this one exceeded my expectations. The instructors were fun, but they also made sure you pushed hard to achieve personal goals. Thank you, ladies! I'll be back!
Absolute Personal Fitness is a full service Gym in Lakewood, CO. Offering 24/7 Membership…Kettlebell Lab
see all reviewsBen and Tyler are phenomenal and made the introduction / skill lab class so approachable. The 1:1 form coaching was super helpful and non-judgmental. Will definitely be back for more classes!
A small but SPICY Kettlebell studio with a mission is to make you STRONGER! KB&CO…- Feel the Beat is a 501(c)(3) nonprofit and dance studio located inside the Charles…