Slow Flow (W)
see all reviewsWhitney is one of my fave instructors! I don’t get to visit this studio often b/c I live so far out. But, this class was awesome. It was a perfect balance of mobility/stretching and then flowing. She’s inspired me to try and get to this class more often! Thank you Whitney!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Hot Yoga PLUS
see all reviewsVery knowledgeable instructor (Laine). Enjoyed her focus, attention to detail and energy. Class gets warm not crazy hot like I normally enjoy in a hot class. I’m an advanced yogi and I felt like the class was rather easy. No music but I enjoyed that part.
Curiosity might bring you in for your first yoga class. It is likely you were referred…