Stage 1
see all reviewsAMAZING, Kendra and Tyler were MADE to run a gym, their positivity and encouragement pushes you through an AMAZING workout. Could not recommend enough, thank you class pass for partnering with f45!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Yoga, Low-impact Training
Melt Yoga Studio
27742 Antonio Pkwy, Suite K4, Ladera RanchSafety guidelinesMelt 1.5 Flow
see all reviewsI love Estelas class. I started coming a couple month ago to help with pain from sitting at my desk all day. Not only has my pain gone away but I have gotten so much stronger and more confident in my practice.
Melt Yoga is an inclusive service empowering the whole community to access the gift… Ladera - All Levels
see all reviewsLove Maureen’s classes! She’s amazing! Great instructions and is super clear on what to do and when! She’s by far my favorite instructor here, every class of hers that I’ve been to have been amazing and sometimes challenging but in the best way!!
With locations in Laguna Niguel, Ladera Ranch and Rancho Santa Margarita, Pure Pilates…Y6 Power
see all reviewsInstructor had great energy and I enjoyed her sequencing. Some of the transitions were a beat too fast for me but others seemed to be keeping up.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Express Full Row
see all reviewsAn amazing class as always! I wish more people knew about her lunchtime weekday classes!! Not many row houses have an afternoon class, so I hope this one continues to grow bc it’s a great class and Amber is a great coach!!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Empower (50 Mins)
see all reviewsFor a first class I couldn’t have asked for a better instructor than Ashlie ! She’s the best, so sweet and encouraging, she made sure I was keeping the proper form throughout the class. She had amazing energy and made sure it was a fun yet productive class! Highly recommend her classes!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CORE & CARDIO SCULPT
see all reviewsPilates studios really come down to the instructor and Lindsay is one of a kind! Offered instruction, great energy, lighthearted, and 🔥 playlist. Worth her weight in gold.
They do in 45, what most Wrkouts do in 60- giving you measurable results in less…- Strength Training, Yoga
Movement Recovery- Classes
1501 Corporate Dr, B5, Ladera RanchSafety guidelinesFriday Full Body Freak Out
see all reviewsI attended the full body workout Friday class and loved it! Teddy was super helpful as this was my first class, and with the class size being small it made it possible to be more personalized. Will definitely attend again and make this a regular class for me!
We utilize God’s Elements of Cold, Heat, Movement, and Air in a commercial setting… Strength & Conditioning
see all reviewsLEWIS IS THE BEST!!! Makes me feel very comfortable and always corrects my posture and ensure I am pushing my self!! I have improved since my first time, and it’s only been a month!! Can’t wait to go back on Monday!!!!
Our Interval Based, 45 Minute Group HIIT class is a total body workout, offering…Kickboxing
see all reviewsThe class was non stop action. Alex did an awesome job floating around the room helping everyone with their form. I took my 11 year old sons and they loved it as well!
MMT Fitness is a place for all. They breed confidence and passion in and out of the…C2 - CorePower Yoga 2
see all reviewsKennedi’s class was the perfect mix of calming and challenging. Had a lot going on in my personal life and this was just what I needed to cleanse my mind.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Shredz Gym opened it’s doors in 2018 with one goal in mind. To provide a clean, cutting…
Recovery, Mobility, Injury Rehabilitation Session Regular
see all reviewsJennifer listened to any recent injuries and assessed our time from there.. truly enjoys helping and working through any issues in the time together. Would check in consistently, making sure your body and form was aligned and you’re comfortable. Thank you again!
OC FIT SIS is a private studio located in Laguna Niguel. ! specialize in injury recovery…LAG Ladies - [SELF-LOVE]
see all reviewsReally enjoyed the class. I lost a piece of jewelry, a naval ring. while dancing. If anyone has found it please call .
Dance to inspire is their company mantra. They invite you to discover your expression…