KICKBOXING / UPPER BODY
see all reviewsTamar is the BEST! So attentive to the whole class, workouts are challenging, and hilarious personality. These classes are always 10/10. Bonus is she has a phys therapy background so she pays attention to form.
KEEN FITNESS is an all women's gym that separates what you think you can do from…- Yoga, Strength Training, …
Yoga Rebel Studio
707 Foothill Boulevard, La Cañada FlintridgeSafety guidelinesFUNDAMENTAL YOGA
see all reviewsLiza is great! The pace of the class was just right, and she explained everything very clearly. The studio space is on the smaller side, but the small class size allowed Liza to pay attention to and engage with all of us individually, which I really liked. Even though this studio is in a shared building, parking was very easy, and there are bathrooms available in the hallway next to the studio (locked, but they have the keys).
Yoga Rebel is a boutique studio located in the heart of La Canada Flintridge. Its… SPIN
see all reviewsI like Ana’s intentionality in her intervals. It’s well thought out and you actually feel the work. Also enjoy her chill enthusiasm and encouragement, genuine. She works your arms but not lots of needless pumping your arms , your head, etc up and down for no reason other than to feel like you’re working hard. Well done!
PLEASE CREATE AN ACCOUNT WITH US BEFORE BOOKING: https://www.pedalspinstudio.com…Group Strength Training
see all reviewsI really enjoyed the class! I was a little confused when I first walked in regarding where to checkin, but just ask your fellow class members and they'll help you out! I like that they incorporated the outside as well
Strut Fitness Studio exists because they believe in helping people exceed their fitness…Intro to Strength and Conditioning CrossFit
see all reviewsSuch a great experience! CrossFit has always intimidated me but Jason took the time to go through every move with me. No judgements here. Will definitely be back!
They offer a program based on years of experience that can be adjusted to any walk…RGF
see all reviewsIt was my first time at this studio. Amber was a patient and skilled instructor. The class attendees were warm and welcoming. Positive experience.
Rose Gold Fitness is more than a gym. It’s their goal that you'll never feel like…- If you're looking for a studio with classes that are as challenging as they are fun…
- If you’re looking for a studio with classes that are as challenging as they are fun…
YS - Yoga Sculpt
see all reviewsShe was v nice. I wish effort was put into these instructors playlists a little more — there’s no way you guys truly believe we can workout to this sub par, low energy music. So much of the sequences are rhythm based - we should be working out to music that makes us hyped and counting should be on the beat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Small Group Personal Training
see all reviewsFantastic workout! A lot of TRX and strength circuits. Got my blood pumpin! Tawna was very friendly and gave clear instruction. Would love to come back again.
At Pure Interval Training Fitness (PIT FIT), they make sure to tailor each workout…