ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsLoved Carlie! So friendly and welcoming, great music, and offered corrections throughout class as well as demos
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…BUNS AND GUNS Sculpt Full Body
see all reviewsChallenging class as always. Enjoyed the music and instruction. Teacher was really nice, great attitude, just maybe needed a little more motivation/excitement towards us. Otherwise everything was really good. I’m always sore the next day!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…SLT - All Levels
see all reviewsLoved it. Danielle was a great instructor. It was challenging without being impossible and there were nice options for more or less challenge depending on your level. Will be back!
*All clients are required to wear or purchase grip socks for class. Clients without…