Hatha 60
see all reviewsI loved this class! The best hatha class I've been to in a long time! Lisa was very clear in her instructions and easy to follow. It included a variety of poses and stretches which allowed me to get a full body stretch. A very healing practice. I would highly recommend! I'll be back again!
We believe that yoga is for everyone and every body, which is why, from beginner…Vinyasa
see all reviewsDiego is an incredibly knowledgeable, kind, wise and experienced yoga teacher. His classes guide you on a sensory journey through complex Asana, song and dance. Be prepared to feel held, heard and challenged. I highly recommend this class to people at all levels
CASA COPAL, your home to yoga, ceremony & the healing arts. Our vision is to inspire…NEW Hot Fusion Pilates Level 1/2/3
see all reviewsHadis was great, very motivating with clear instruction. I really enjoyed the yoga/pilates fusion. Nice stretching mixed with movements that make you feel the burn!
Come and sweat it out in Vancouver’s hottest, state of the art Far Infrared Hot Yoga…Kundalini Yoga & Meditation - In Studio Class
see all reviewsFirst time at Yoga West and felt very welcome. Kundalini yoga is an excellent alternative for those who aren’t into “fitness studio” style yoga with the mirrors and heavy focus on physical strength and flexibility aspects. Not to say I didn’t sweat in this class! Great blend of authentic and accessible!
Located in the heart of Kitsilano, Yoga West Vancouver welcoming, community-minded…