Power
see all reviewsThis was great. Corina is an A+ teacher-first time in her class. The pace felt great, like power yoga! The music was awesome/non-distracting/minimal to no vocal tracks/smooth and soulful/not too loud. Her instructions for poses were so clear. She did not bat away from more advanced poses-ie did not discourage us-which I'm finding more common in the culture (often feels like we're told in other words to relax, or take it easy, not try. As if someone doing an advanced posse is offensive. Its not. And i suck at yoga. the only time I've learned to advance my practice, or anything, was by someone teaching me! And i don't believe we all need teacher training to advance some poses...) she refrained from calling us her 'loves'. She did not go into dissertation on some guru speech. She was just elegant, simple, used normal language, and i really appreciated her teaching.
We believe that yoga is for everyone and every body, which is why, from beginner…Hot Freedom Flow
see all reviewsLots of care and attention went into the sequencing, atmosphere, timing, and music. Her class is creative enough to be refreshing yet it builds on poses that are familiar. She was able to weave in lovely moments of yoga philosophy too which tied it all together very neatly. Great teacher and excellent class.
Oxygen Yoga offers a variety of 60 minute Yoga and Fitness classes.IN STUDIO - FUNCTIONAL MOVEMENT- 45 min
see all reviewsPauline was a super kind and motivating instructor. The full-body strength workout focused on core and prioritized proper form. Other people in the class had a done spin class right before, which I think would be a wonderful well-rounded workout! #ClassPassInsider
Cadence was created by a group of individuals passionate about transforming mind…Flow
see all reviewsInstructor was good. I wish YYoga had a friendlier more atmosphere. Instructors are always smiling but something about yyoga feels less inviting or isn't as comfortable as other yoga studios. Maybe the extra charges for towels,mats or lack of bathroom products. Or maybe it's something about the culture of the company. I just wish the atmosphere felt better and I would visit more often.
We believe that yoga is for everyone and every body, which is why, from beginner…Flow
see all reviewsThis is already my favourite yoga studio in Vancouver and I love Saghi’s classes! They are so different to more corporate yoga studios I have gone to before and actually include traditional yoga elements, like Kirtan and mantras. You not only get a lovely stretch but also a mental reset and I come away feeling grounded and calm, it’s such a great experience. The space is beautiful too, so big and inviting and I love that there is plenty of room to practice and you aren’t crammed in with too many others. I highly recommend this studio!
CASA COPAL, your home to yoga, ceremony & the healing arts. Our vision is to inspire…