Flow 60
see all reviewsIt was challenging but in a good way. The sequence was a bit repetitive but I understand it was meant to start the flow slowly and then make it faster and faster. Just maybe not for everyone if they don’t like doing the same sequence 4-5 times. Someone was also coughing a lot in the class with tissues and tea. I really hope they weren’t sick 🙃😅 honestly people, stop going into public and getting others sick when you are unwell. Watch a damn youtube video please.
We believe that yoga is for everyone and every body, which is why, from beginner…Vinyasa
see all reviewsDiego is an incredibly knowledgeable, kind, wise and experienced yoga teacher. His classes guide you on a sensory journey through complex Asana, song and dance. Be prepared to feel held, heard and challenged. I highly recommend this class to people at all levels
CASA COPAL, your home to yoga, ceremony & the healing arts. Our vision is to inspire…Hot Yoga Deep Stretch & Relaxation
see all reviewsSuper relaxing and good for SI tightness. Instructions were clear and easy to follow. Nice long restorative savasana thoroughly appreciated.
Come and sweat it out in Vancouver’s hottest, state of the art Far Infrared Hot Yoga…Kundalini Yoga & Meditation - In Studio Class
see all reviewsFirst time at Yoga West and felt very welcome. Kundalini yoga is an excellent alternative for those who aren’t into “fitness studio” style yoga with the mirrors and heavy focus on physical strength and flexibility aspects. Not to say I didn’t sweat in this class! Great blend of authentic and accessible!
Located in the heart of Kitsilano, Yoga West Vancouver welcoming, community-minded…