Qi Gong
see all reviewsSooo relaxing, and a really lovely workout! I moved muscles that I don’t usually utilize, and stepped out of the class feeling like my tension had dissolved. Talia is amazing!
YogaSole is a welcoming community studio focusing on improving health and increasing…Cardio Boxing
see all reviewsHad a great time here! Everyone was kind, respectful and welcoming. Instructors gave clear feedback on form and push you to do your best. No pressure or competition. I could tell from the demeanor of regular students in the class that the space has a real warm and friendly vibe. Everyone was having a great time with each other.
Their adult program involves a full-body workout that improves cardiovascular endurance…Park Yoga: Wake Up & Flow
see all reviewsLoved this class and doing yoga for the first time outdoors! Beautiful spot to practice yoga with a kind, supportive and funny teacher!
Linden Movement Lab (LML) is a wellness community beyond the yoga studio. Claire…