Nucalm | 30 Mins
see all reviewsFirst time and tried both Nucalm and the Infrared Sauna for 30mins - I’ve never done either. Nucalm was really relaxing once I got into it, had an out-of-body experience, then fell asleep! I did feel a bit concerned about my belongings during as they were behind a curtain with me and I couldn’t hear/see anything but eventually let it go. I couldn’t have done more than 30mins for my first Infrared but loved it and used the ice bath after. Clean shower space for after, I really enjoyed and will be back :)
Supporting your body and mind to recover and recharge is so important. Whether you…