Steady Vinyasa Flow
see all reviewsShe speaks a lot about higher consciousness and energy and also about alignment. She super enthusiastic, upbeat, and a very capable instructor. Holds poses, works you but nothing is too much or out of sync. Skilled teacher.
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…Hatha Yoga In Studio
see all reviewsI’m not sure this was hatha yoga, as the class was half exercise band strength stuff, but whatever it is YOU NEED IT. You never knew you were so weak until your arms have been worked for 3 minutes! All the things your PT/doc wished you would do regularly. Recommend.
At Embrace Yoga, find your sanctuary. Connect, practice, and rejuvenate! Their…Adult Beginner Intermediate Ballet
see all reviewsDamon is a teacher that actually helps you get better! It’s not just a work out ballet class for adults. He will give your corrections and challenge you while allowing you to enjoy yourself. Highly recommended! And he’s also funny, which adds even more to the class!
Founded in Marin County California in 1988 by Virginia Stapleton, the school is distinguished…Bollywood Bootcamp
see all reviewsSuper fun! She is such a patient teacher who knows how to break down moves for newbies like me. Highly recommend!
E.N.A. offers a variety of dance and dance fitness classes. Our various Boot Camp…