Reformer
see all reviewsElza is one of my favourite instructors! She is encouraging and caters for all different fitness levels
BODYROK opened their doors to their first boutique studio in Keilor with the soul…Reformer Fundamentals
see all reviewsGreat for first timers, I received an overview of how to use the reformer at the start, the class was slow and all my questions were answered throughout too. Weren't many people in the class (just 3!), which was perfect for my anxiety levels. I must have activated muscles I didn't know I had, because an hour later they're still shaking. 😂
Movement is the best medicine, and we encourage it regardless of shape, size, background…Open Reformer (Beginner Friendly)
see all reviewsLisa is so great and so so enthusiastic about pilates- really felt her passion for it! She was telling the class all about the muscles we were hitting as we were doing the exercises, recommended different alternatives for beginners-intermediates. Overall great experience and was really accommodating to a beginner like me ☺️
4ME Keilor Downs is conveniently located along the outside of the Keilor Central…Reformed
see all reviewsMarianne is an amazing instructor and really pushes you in the class! Love her classes
The Valhalla Athletic training space is where their members gain strength, build…Open Reformer Pilates
see all reviewsDanielle was fantastic. She took so much care to make sure that I was getting the most out of each exercise, and her effort is greatly appreciated.
At Major Movement, we do everything to Advance Excellence in Health. We provide…THE SATURDAY SESH
see all reviewsGreat class - way more running than I expected, so I died a little 😅
Located in Keilor East, They specialize in structured Group and Small Group Personal…Cardio/Core Training
see all reviewsAmazing and such a supportive place. With great people and a wonderful trainer. Thanks James for helping me feel welcome 🙂
The aim of Listen To Your Body East Keilor is to make an impact on people’s lives…- Asset Fitness Co. provides individuals of all shapes, sizes, ages and abilities the…