Somatic Movement
see all reviewsInnerspace is a safe, welcoming place for connection. I am always impressed by the teachers knowledge and adaptability, tailoring classes in the moment for their students needs. Every class is unique and exploratory. My only wish is for the room to be slightly warmer in the winter, but I’m naturally a cold girly.
Conscious practices with intention, dedication, kindness and a will to learn. Community…In the Zone
see all reviewsDon’t sleep on this class it’s a great workout to jump start your day and a great instructor!!! Thanks guys especially Bill for making me feel welcomed!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Slow Flow
see all reviewsRachel was fantastic!! Beginner friendly but you could challenge yourself at times. Slow flow was relaxing through and through.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…