Hot Vinyasa I
see all reviewsPerfect class for someone like me who isn’t completely new to yoga. It was indeed hot - so be prepared! The studio has everything you need to take the class, so don’t worry if you don’t have a mat or other yoga accessories handy. The facility itself is phenomenal. When I’m back in the area I will absolutely be booking again!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…BUILD
see all reviewsAMAZING studio! took BUILD with Madi! and HOT PILATES w/Alyssa they are both so sweet and welcoming i feel like i’ve been a member of the studio for months and it was my first class!!! i especially love how they will demo the movements before we go all in! definitely returning!
The Frequency Method is a Kansas City based fitness experience dedicated to building…Full Body-Strength
see all reviewsTook my first class this morning— I’m 7 weeks postpartum and needed a lot of modifications for the exercises. Paige was very kind, made sure I had exercises that worked for me. Will be returning for sure!
Training for women, by women. CLASS was created to provide training that makes sense…- Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…
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