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3 Strength Training Studios in Kaka'ako

  • Body Balance
    Strength Training

    Body Balance

    1019 Waimanu Street, Suite 101, Honolulu
    4.9
    (1000+)
    more info

    Reformer

    Such knowledgeable instructors here. Brittany really focuses on the technique more than any other studio I’ve been to before. It transforms your practice. Still wish the instructors got there a little earlier! But phenomenal instructor regardless
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    Body Balance is more than a fitness center, we are a part of the community. We have…
  • ROM 8 Minute Fitness
    Strength Training

    ROM 8 Minute Fitness

    575 Cooke Street, Suite E, Honolulu
    5.0
    (25)
    more info

    ROM 8 Minute Fitness

    I will call this 8 minutes of kick a$$. Oh my goodness!!!
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    ROM 8 Minute Fitness offers unique 8 Minute High Intensity Interval Training (HIIT…
  • Team Move
    Strength Training

    Team Move

    1201 Ala Moana Blvd, Ala Moana Beach Park, Honolulu
    4.1
    (10)
    more info

    Move Camp

    Awesome trainer and really fun class. I even got a potluck dinner after. Amazing!!
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    Team Move's philosophy is old school and rather simple. They believe in exercise…

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