Core40 Full Body
see all reviewsVera’s routine was really creative. Sometimes changing between the movements took a little more care and attention because I wasn’t familiar, but I appreciated the different moves. She was also very attentive to peoples’ form throughout class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Intro to MMA
see all reviewsThis class was awesome!! I was a complete beginner but Steven and my classmates were super helpful and I learned some fun new skills
Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…A-Factor Fitness
see all reviewsMarcellis is the best! His classes are always different and guaranteed to make your muscles sore (in the best way). He is always encouraging without putting excess pressure on you. Definitely would recommend!!
The Yard is your private gym. We are divided into 9 semi-private, socially-distanced…- November Project is a free workout group open to all abilities. November Project…