Core40 Full Body
see all reviewsVera’s routine was really creative. Sometimes changing between the movements took a little more care and attention because I wasn’t familiar, but I appreciated the different moves. She was also very attentive to peoples’ form throughout class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Intro to MMA
see all reviewsThis class was awesome!! I was a complete beginner but Steven and my classmates were super helpful and I learned some fun new skills
Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…A-Factor Fitness
see all reviewsMarcellis always has a thoughtful approach to his workouts. Every week, the strength and agility portion is different, so it never gets boring. After taking several classes, I feel stronger which has helped me perform in other sports. So glad I took a chance and found his class !
The Yard is your private gym. We are divided into 9 semi-private, socially-distanced…- November Project is a free workout group open to all abilities. November Project…