- Pilates, Stretching, âŠ
POWERSPOT Pilates & Training Studio
äžç®é»ïŒäžç®ïŒïŒâïŒïŒ L3, ç®é»åºSafety guidelinesHIPïŒ
see all reviewsI had a great class with Yurie. The class was taught in Japanese but I could easily follow along because she gave some simple instructions in English and demonstrated the moves. The staff is also very welcoming. I recommend this class!
ããã©ãã£ã¹ãéããŠãèŒãç¶ãã人çãããã©ã®ã©ã€ãã¹ããŒãžã§ãããã©ãã£ã¹ãéããŠå¿èº«ãšãã«å¥ããã«ãWe are proud to be an English⊠- Pilates, Stretching
ãã©ãã£ã¹ã¹ã¿ãžãªlampã女æ§å°çšã
ãã©ãã£ã¹ã¹ã¿ãžãªlamp, æ±äº¬éœæž¯åº 麻åžåçª 2-1-10 éå±ãã« 3F, 枯åºSafety guidelinesåçŽ Centering = éäž
see all reviewsHad a really fun class with Seina, thank you for the great workout! Even though I canât understand much Japanese, her demonstrations were very clear and easy to follow and she kindly gave me corrections in English. The studio is cozy and cute too!
ãã·ã³ãã©ãã£ã¹lampã¯éº»åžåçªé§ ããåŸæ©1åã®å¥³æ§å°çšã¹ã¿ãžãªã§ãã女æ§å°çšã®ãã·ã³ãã©ãã£ã¹ã¹ã¿ãžãªã®ããããã©ã€ãã·ãŒãå®ããªãããã¬ãŒãã³ã°ãè¡ãã⊠- Strength Training, Surfing, âŠ
Surf Fit é座æ¬åº ã女æ§å°çšã
Surf Fit é座æ¬åº, 2 Chomeâ6â5 è¶åŸå±ãã« 8F, Ginza, Chuo Cityãã£ãããã¹ã¹ã¿ãžãª ãµãŒããã£ããã¹ã¿ãžãªã¯ãäœå¹¹ãéããããšã«ãã£ãŠçŸä»£ã®å¥³æ§ã®è¯ã®ãã匷ããšãæ¬æ¥ã®çŸãããåŒãåºããŸãã西海岞颚ã®ãªã·ã£ã¬ãªã¹ã¿ãžãªã§æ⊠- Strength Training, Yoga, âŠ
GRIT NATION Shibuya
GRIT NATION Shibuya, MIYASHITA PARK South 2F 22100 6-20-10, Jingumae, Shibuya, æžè°·åºSafety guidelinesGRITNATION Shibuya Studioã¯äººçã楜ãã¿å°œãããã人ã«åãããåäœãéããããã¬ãŒãã³ã°ãæäŸããŸãããã€ãšããã§ãããã£ã¡ã€ã¯ã§ããªã⊠- Running, Outdoors, âŠ
BEACHTOWN HIBIYA PARK
BEACHTOWN æ¥æ¯è°·å ¬å, æ¥æ¯è°·å ¬å1-5-2F, å代ç°åºSafety guidelinesãæ¥æ¯è°·å ¬å å·¡ããšã¬ãNature Mindfulness
see all reviewsI really enjoyed ReiRei-san's class! We did a short mindfulness and meditation walk around Hibiya Park we stopped by the trees and lake and truly absorbed the sounds and sights of the park. It was nice to take a pause in the middle of the city and be fully aware of myself and my surroundings. Afterwards, we went to the garden terrace and did yoga in the sun. it was great! I recommend having a basic understanding of Japanese in order to understand the instructor's mindfulness lessons!
éœäŒã®ãªã¢ã·ã¹ãæšã ã«å²ãŸããæ¥æ¯è°·å ¬åå ã®ãã£ãããã¹ã¹ã¿ãžãªããšã¬ããã©ãã£ã¹ãã©ã³ãã³ã°ããã¬ãŒãã³ã°ãªã©èªç¶ãšäžäœã«ãªã£ãŠæ¥œãããããã°ã©ã ãæ70æ¬âŠ Yoga
see all reviewsBest yoga class in Tokyo so far! Instructor had a super calming voice and I loved the use of the gong as well the poses ranging from easy to more challenging. Even though the background of the gym is a bit noisy I was able to focus really well, which means a lot coming from someone with ADHD. Definitely will be back!
UFCãžã ã§ã¯åå¿è ã®æ¹ã§ãå®å¿ããŠãã¬ãŒãã³ã°ããŠããã ãããããµããŒãäœå¶ãäžå šã§ããä»ã«ã¯ç¡ãå€åœ©ãªããã°ã©ã ã®ã¹ãã·ã£ãªã¹ãã«åºäŒããUFCãžã ã§âŠ- Gym Time, Boxing, âŠ
UFC GYM
UFC Gym Japan, çå·å°ïŒäžç®ïŒïŒâïŒïŒ ã€ã€ãã¢ããã¯ã¹ïŒ B1, äžç°è°·åºJeet Kun Do
see all reviewsThank you so much Nate for teaching Kali, Nunchaku, and amazing Jeet Kune Do techniques!! His technique was amazing and his moves were impressive, like Bruce Lee. When I told him that I practice kickboxing, he very kindly taught me some Jeet Kune Do moves that I could also use in kickboxing, and I was impressed by the speed of Jeet Kune Do. I was also very interested in the move of pretending to block and then attacking directly. Most importantly, Nate has a great personality and makes learning very enjoyable, so I would highly recommend his class!
UFCãžã ã§ã¯åå¿è ã®æ¹ã§ãå®å¿ããŠãã¬ãŒãã³ã°ããŠããã ãããããµããŒãäœå¶ãäžå šã§ããä»ã«ã¯ç¡ãå€åœ©ãªããã°ã©ã ã®ã¹ãã·ã£ãªã¹ãã«åºäŒããUFCãžã ã§âŠ - Yoga, Pilates, âŠ
FITNESS STUDIO i GOTANDA
FITNESS STUDIO i GOTANDA TOKYO, 西äºåç°8-2-12 ã¢ãŒã«äºåç°8B, åå·åºSafety guidelinesç·æ§ã®æ¹ã®ãå©çšã¯ãæ¢åäŒå¡æ§ã®ã玹ä»ã®ã¿ãå©çšå¯èœãšãªã£ãŠãããŸããããã¬ã€ãããã¶ã€ã³ãããFITNESS STUDIO i ã¯ãããã¬ã€ããã¶ã€ã³ã⊠- Strength Training, Sports recovery, âŠ
Flatte
Flatte é§æŸ€å€§åŠ, é§æ²¢2äžç®16â4 ã°ãªãŒã³ãã³ã·ã§ã³é§æ²¢ 1F, æ±äº¬éœäžç°è°·åºéåäžè¶³è§£æ¶ããã€ãšãããããã£ã¡ã€ã¯ãäœè³ª/姿å¢æ¹åãäœååäžãæªæäºé²ãªã©ãããããç®çã«å¯Ÿãããã¡ã³ã¯ã·ã§ãã«/ãµãŒããããã¬ãŒãã³ã°ã»ãšã¬/ãã©ãã£ã¹ã»âŠ - Cycling, Strength Training, âŠ
ããããµã€ã¯ãªã³ã°ãã£ãããã¹
ããããµã€ã¯ãªã³ã°ãã£ãããã¹ æŸæžåº, æŸæž1307-1 KITE MITE MATSUDOïŒãããããããïŒ9é, æŸæžåžæéç³»ãã£ãããã¹ã®æ ¹æºã¯TOKINOããã¯ããŸã£ãããããŠãæé žçŽ éåç¹ååã§èèªççŒãã¿ãŒã²ããã«ãããžã ãšããçºæ³ïŒïŒããã«TOKINOãªãªãžãã«ã¯ããµã€âŠ - Pilates, Strength Training, âŠ
Freedom Women's Fitness ã女æ§å°çšã
Freedom women's fitness äžæ©åŠååº, æ±äº¬éœå°å¹³åžåŠåæ±çºïŒäžç®ïŒâïŒ é島ãã« 2é, å°å¹³åžããŒãã«ããã³ãã«ã䜿ã£ããã¬ãŒãã³ã°ãšãªã¢ãå®åããã¬ãŒãã³ã°åå¿è ã®æ¹ã«ã¯ããªãŒãŠãšã€ãã¯é£ãããã«æããããããããŸããããã¹ã¿ãããäžå¯§ã«æå°ããŸãã䞻⊠- Strength Training, Stretching, âŠ
Freedom Women's Fitness ã女æ§å°çšã
Freedom women's fitness, æ±äº¬éœæ±æå±±åžæ çºïŒäžç®ïŒïŒâïŒïŒ 2é, æ±æå±±åžå¥³æ§å°çšã ãããããããªããå¿æŽã§ããæ±æå±±åžã»å°å¹³åžã®å¥³æ§å°çšã®ãã£ãããã¹ã¹ã¿ãžãªãFreedom womenâs fitnessãç¹åŸŽã¯å€©äºã«ããããŒâŠ - We offers you Gyrotonic, Massage and Acupuncture.Gyrotonic is an exercise to stretchâŠ
- Personal Training, Sports recovery, âŠ
ïŒ 5 SHIBUYA
%5SHIBUYA, å®ç°å·çºïŒâïŒïŒ ãã¡ããã£ãšã¹ã¿æžè°·5F, æžè°·åºç¶ç¶ãã人ã¯5ïŒ ãç®æšãéæãã人ã5ïŒ ãšèšãããŠããŸããç¶ç¶ãããæåã«ã€ãªããããã®ç¶ç¶ãããé£ãããšèããŠããŸããããã§ã¯ãããªãç¶ç¶ãã人ããç®æšé⊠- Stretching
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å°ç³å·ïŒäžç®ïŒïŒâïŒãæ京ããŒã¯ãã€ã 3é 302å·å®€, æ京åºãã¿ã»ããã»ã¹ãã¬ããã»ãšã¯ãµãµã€ãºãçµã¿åãããç¬èªææ³ããªãŒã«ã€ã³ã¯ã³ã¢ãããŒãâ¢ãã§è©ããè °çããéåäžè¶³ã®è§£æ¶ãŸã§ããµããŒãããŸããTheir unique⊠- ãã¿ã»ããã»ã¹ãã¬ããã»ãšã¯ãµãµã€ãºãçµã¿åãããç¬èªææ³ããªãŒã«ã€ã³ã¯ã³ã¢ãããŒãâ¢ãã§è©ããè °çããéåäžè¶³ã®è§£æ¶ãŸã§ããµããŒãããŸããTheir uniqueâŠ
- Stretching
VIBI stretch
VIBI Stretch, æµæ¯å¯¿1äžç®22-8ãæµæ¯å¯¿ãã¡ãŒã¹ããã¬ã€ã¹1302, æžè°·åºâã¹ãã¬ããã§äŒžã°ãç¶ããã«ã©ããšæªæ¥âæªæ¥ã®èº«äœãäœãã®ã¯âä»âã§ããä»ã®ç©ã¿äžãã§ã©ããªèªåã«ããªããŸããæ¯æ¥çž®ãçèã«å¯ŸããŠããªãã¯ã©ããªã±ã¢ã⊠- Acupuncture, Personal Training, âŠ
BODY TIPS
BODY TIPS è¡šåé / éŒçžïŒããªã¹ãã£ãã¯æŽäœ ããïŒ, æ±äº¬éœæžè°·åºç¥å®®å4-17-9 å宿ããŒã¯ããŠã¹201, æžè°·åºã©ããªã«é«ãæè¡ããã©ãã»ã©ããããã®å®çžŸããåãã人ã«å€§ããªåã³ããªããã°äŸ¡å€ã¯ãããŸãããå¥åº·ã¯ãããã³ã®äžã§ããè²ããªãããã§ããæœè¡ãçµãã£ãŠç«ã¡äžãã⊠- Stretching, Strength Training
ãã¬ãŒãã³ã°ããã¯ã¹ å·åŽã«ããã³åº
ãã¬ãŒãã³ã°ããã¯ã¹ å·åŽã«ããã³åº, ç¥å¥å·çå·åŽåžå·åŽåºæ¥é²çº1-11 å·åŽã«ããã³, 6F, åå·åºSafety guidelinesãéåã楜ããç¿æ £ã«å€ããå Žæããã³ã³ã»ããã®training BOXXãå»åŠçæ ¹æ ã«åºã¥ãã500çš®é¡ä»¥äžã®ãã¬ãŒãã³ã°ãããç®çã«å¿ããå€åœ©ãªããã°ã©ã ã⊠- ãã¿ã»ããã»ã¹ãã¬ããã»ãšã¯ãµãµã€ãºãçµã¿åãããç¬èªææ³ããªãŒã«ã€ã³ã¯ã³ã¢ãããŒãâ¢ãã§è©ããè °çããéåäžè¶³ã®è§£æ¶ãŸã§ããµããŒãããŸããTheir uniqueâŠ
- Stretching, Yoga, âŠ
女æ§å°çšã¹ãã¬ã¹è§£æŸãžã MoMo
MoMo, è¥èåºã¿ã€ãå°3-23-100, åèåžåèåžã¿ã€ãå°ã«ãã女æ§å°çšå®å¡4ã5åã®è¶ å°äººæ°å¶ã¬ãã¹ã³ã¹ã¿ãžãªãéåãåããŠã»èŠæã»èº«äœã硬ããŠãå®å¿ããŠäžæ©ãèžã¿åºãããåå¿è åãã¬ãã¹ã³ã80ïŒ âŠ - ãã¿ã»ããã»ã¹ãã¬ããã»ãšã¯ãµãµã€ãºãçµã¿åãããç¬èªææ³ããªãŒã«ã€ã³ã¯ã³ã¢ãããŒãâ¢ãã§è©ããè °çããéåäžè¶³ã®è§£æ¶ãŸã§ããµããŒãããŸããTheir uniqueâŠ
- Stretching, Personal Training
body in space
éå ããŒãœãã«ãžã body in space, ç±æ¯ã¬æµ1-3-6 SPLAY HOUSE 2F, éååžéå ããŒãœãã«ãžã ãbody in spaceãã¯ããã¹ã¿ã€ã«ã¢ãããå¥åº·ã«ããã³ã³ã»ããã«ããçŸããããªããã«åã身äœãã¥ãããæäŸããããŒãœãã«ãžã ã§ãã⊠- Strength Training, Stretching, âŠ
Flatte
Flatte 豪埳寺, 豪埳寺1-22-6 HAMAYAãã«ïŒF, äžç°è°·åºéåäžè¶³è§£æ¶ããã€ãšãããããã£ã¡ã€ã¯ãäœè³ª/姿å¢æ¹åãäœååäžãæªæäºé²ãªã©ãããããç®çã«å¯Ÿãããã¡ã³ã¯ã·ã§ãã«/ãµãŒããããã¬ãŒãã³ã°ã»ãšã¬/ãã©ãã£ã¹ã»âŠ - Stretching, Makeup, âŠ
ãã¬ãŒãã³ã°ããã¯ã¹æµæ¯å¯¿åº
ãã¬ãŒãã³ã°ããã¯ã¹ æµæ¯å¯¿åº , æµæ¯å¯¿è¥¿1-30-14 ãšã³ãŒä»£å®å±±B1, æžè°·åºSafety guidelinesãã©ãã£ã¹
see all reviewsThe place is a bit difficult to find but the address is accurate. The atmosphere and Hitomi sensei are both very welcoming. It is great for beginners to pilates as Hitomi sensei will work with you to make sure your form is correct. Positive vibes all around!
ãéåã楜ããç¿æ £ã«å€ããå Žæããã³ã³ã»ããã®training BOXXãå»åŠçæ ¹æ ã«åºã¥ãã500çš®é¡ä»¥äžã®ãã¬ãŒãã³ã°ãããç®çã«å¿ããå€åœ©ãªããã°ã©ã ã⊠- Stretching, Personal Training, âŠ
BLC Personal Gym å æ¬æš
BLC Personal Gym å æ¬æš, èµ€åïŒäžç®ïŒ-ïŒïŒ ä¹æšåãã¬ãŒã¹401, 枯åº"åå¿è 倧æè¿ïŒïŒ å æ¬æšã§åããŠã®ãã£ãããã¹äœéšãïŒBLC Personal Gym å æ¬æšã¯ãããŒãœãã«ãã¬ãŒãã³ã°ÃããŒãœãã«ãã©ãã£ã¹ÃæŽäœãçµã¿åãâŠ