Strength60 - Lower Focus
see all reviewsA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…45 Min. Tru Barefoot Bootcamp Express
see all reviewsI really loved this class. The instructor was clear and offered modifications, just had a great vibe. The music was excellent.
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…VIBE (on the mat)
see all reviewsThis studio is worthy of its name - it gave me an overwhelming sense of serenity as soon as I walked in. Felt like a sweet little escape from reality. And I LOVE LOVE LOVE this heated mat pilates format. Katelynn did an amazing job of navigating us through all the moves and correcting our forms throughout the class. The workout went from sweet to spicy quickly! Be ready to sweat. I left the studio feeling so grounded, energized, and good about myself!
Welcome to MOOV Sanctuary, Seattle's hottest destination for yoga and heated mat…C1 - CorePower Yoga 1: Themed
see all reviewsI had a great class with Shandra. She provided detailed instructions and helped each class member with the correct posture. I did yoga a couple of times but it's great to come back to the basics, slow down and focus more on the body. Great for beginners.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2: 75 min
see all reviewsCatherine is amazing! She is a mindful, thoughtful and playful instructor. I appreciate that balance. You can tell she truly cares about everyone’s individual practices and our physical and mental growth.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…