Group Fitness
All categories
Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
Distance
2 Yoga Studios in Industrial Section
VIDEOSYNC
see all reviewsThis class is held in a big studio with wood floors and mirrors on 4 sides. The music is loud and the disco lights are low. There is free and easy parking in the Body & Soul’s lot in front of the gym and overflow lot across the street. I bring water and ear plugs and wear leggings and a tank or T-shirt. There is a cute clothing boutique and yummy smoothie bar in the gym, showers too. The class is a follow along class. They don’t waste your cardio time by stopping to break down the choreography. Iinstead it repeats in each song and you’ll see similar moves come up in different songs. After about 3 classes, some of the patterns will begin to come naturally. The playlist is high energy pop, hip hop, Latin, and island music. It starts with one warm up song, then 50 minutes of full on cardio dancing, then a cool down/ stretch song. I highly recommend Videosync!
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…Cardio Interval
see all reviewsREALLY great class! A very efficient and varied workout with different cardio and strength intervals. I liked how there were different levels to pick from for each exercise. Finally, Mauricio was super friendly and ensured everyone had proper form on each move.
EPIC is a circuit-style fitness program that is the perfect mixture of fitness and…
More activities in Industrial Section
- Aerial Studios in Industrial Section
- Postnatal Studios in Industrial Section
- Stretching Studios in Industrial Section
- Electrical muscle stimulation Studios in Industrial Section
- Winter Sports Studios in Industrial Section
- Prenatal Studios in Industrial Section
- Dance Studios in Industrial Section
- Martial Arts Studios in Industrial Section
- Rowing Studios in Industrial Section
- Barre Studios in Industrial Section
- Boxing Studios in Industrial Section
- Running Studios in Industrial Section
- Sports Studios in Industrial Section
- Outdoors Studios in Industrial Section
- Free Studios in Industrial Section
- Cycling Studios in Industrial Section
- Pilates Studios in Industrial Section
- Strength Training Studios in Industrial Section
- Acro Yoga Studios in Industrial Section
- Ashtanga Yoga Studios in Industrial Section
- Hatha Yoga Studios in Industrial Section
- Bikram Yoga Studios in Industrial Section
- Hot Yoga Studios in Industrial Section
- Iyengar Yoga Studios in Industrial Section
- Jivamukti Yoga Studios in Industrial Section
- Kundalini Yoga Studios in Industrial Section
- Power Yoga Studios in Industrial Section
- Vinyasa Yoga Studios in Industrial Section
- Yin Yoga Studios in Industrial Section
- Aerial/Antigravity Yoga Studios in Industrial Section
- Yoga Nidra Studios in Industrial Section
- Restorative Yoga Studios in Industrial Section
Explore nearby places
- Yoga Studios in Southeast Gables, Coral Gables, FL 33134, USA
- Yoga Studios in Southwest Coconut Grove, Miami, FL 33133, USA
- Yoga Studios in Country Club Section, Coral Gables, FL, USA
- Yoga Studios in Crafts, Coral Gables, FL 33134, USA
- Yoga Studios in Riviera, Coral Gables, FL 33146, USA
- Yoga Studios in Coral Gables, FL, USA
- Yoga Studios in Coconut Grove, Miami, FL, USA
- Yoga Studios in Sunrise Point, Coral Gables, FL 33133, USA
- Yoga Studios in Coral Gables Section, Coral Gables, FL 33134, USA
- Yoga Studios in Northeast Coconut Grove, Miami, FL, USA