HIIT (Total Body)
see all reviewsExcellent class fast - paced! Newbies are welcomed and class members do help out in getting you up to speed. You will be exhausted by the end of the workout. Muna is timely and gives positive encouragement to all and corrects member forms during the circuit trainings. The class begins with a thorough warm - up and cool - down.
Athletic Form teaches and trains athletic abilities that are necessary for physical…Open Gym
see all reviewsThe space was clean and very open to beginners and new people. Machines were variable in type and availability which was nice. Staff was were soooo sweet! And gave me a tour and even a lock after I left mine at home.
ECA is a full-service gym with new state of the art equipment, top notch classes…Functional Fitness
see all reviewsAll the classmates were so welcoming and kind. No intimidation as a newcomer which is rare at a gym like this. It’s been over a year since I lifted and Carrie was so approachable, gave great modifications. Definitely helpful that I had lifted before. Looking forward to coming back!
Welcome to 777 Strength & Conditioning! We are a community-focused functional fitness…- Capoeira Malês is a community run non-profit organization dedicated to individuals…