Yoga Therapy
see all reviewsJacq. would ask what’s the concern , which part of body to focus on. The stretch and movement of body help to release tension of my stiff lower back .
Avoyoga is more than just a small and cosy aerial studio. They believe in creating…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip Opening
see all reviewsTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Cycling, …
ZYCLE Studios
Jl. Nelayan No.78E, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliSafety guidelinesMobility & Stretch
see all reviewsI left with such a great feeling in body after this class. I would also like to highlight that she also teaches a killer Zycle class before, and doing Mobility and stretch after was a dream.Thank you, Sussi
A super fun 45 minute, low impact, high intensity, full body workout. This rhythm… - Pilates, Cycling
ZYCLE Studios
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - ZYCLE Ride
see all reviewsGreat class! But at the end of class, maybe it would be better if instructors stand by the door and high-five students on the way out instead of (or on top of) a group picture. At least this is what studios in Singapore usually do and i think it allows the class to kind of connect w the instructors.
(Please read the class name to see which location you have made the booking for)… - Pilates, Strength Training, …
Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeSafety guidelinesEAST - STRONG45 (Level 1)
see all reviewsGreat introduction to strength training by Hilda. I thought I would be totally intimidated by the exercises but she was very friendly throughout and corrected our form so we engaged the right muscle groups. Loved the class.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ… Regular Reformer Class
see all reviewsOne of the best Pilates studios in HK! You get plenty of attention from the instructor thanks to the small class size. For regulars, Kevin remembers your progress and pushes you further as you get stronger. You never feel behind, thanks to the two TVs that show you the moves, and the instructor will come to correct your posture accordingly. After three months of consistency, I have never felt or looked better. Ode to Pilatesbeat!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Pilates, Cycling
ALLY Singapore
ALLY Singapore, 8 Cross Street, 02-01/02 Manulife Tower, SingaporeSafety guidelinesREFORMER: DYNAMIC FLOW 55 [ROOM 1]
see all reviewsAmazing class - the burn is real even for Tricia’s Essentials classes, so Dynamic Flow takes it a notch up. She provided good cues, demos, and adjustments where needed. The studio is, needless to say, very beautiful with absolutely everything you need to refresh after class. It’s also really conveniently located right next to Telok Ayer MRT and it’s a fully sheltered walk!
Welcome to ALLY Singapore!RIDE | PILATES | REFUEL | RECOVERYThis is the place… RIDE: THE FINAL RIDE: 200 MEMORIES MADE!
see all reviewsTop notch instructor and quality class! Instructions were very clear and I liked that he paced everyone and layered the choreography. Congrats on your 200th class! Sad to learn that it’s your last class at Crnk too :( Nonetheless, wishing you all the best for what lies ahead!
Hello, we are CRNK. More than just an indoor rhythm cycling program, we aim to…- Barre, Strength Training, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Beginner
see all reviewsKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesReformer: Intermediate
see all reviewsIf you are looking for an experienced Pilates reformer instructor in your journey to build strength, improve your posture and tone up, Jessie is it.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… NORTH - ALIGN (Reformer Level 2)
see all reviewsI appreciate how Najat went around to help us with our forms or whenever we looked confused. She also told us which parts we were working on and what should be engaged. Variations were given as well, so it was never too intense (not yet at least, since it's only week 2). Just the right balance so we feel the burn. Will be back!
Activ.Co Studio is a Women-Only Fitness Studio.We are located at Woods Square Tower…Sweat with Motiv (Level 2)
see all reviewsBreanna was very patient and cheerful, and constantly helped to make adjustments where necessary. Thanks for the great class (although my thighs totally died hahaha)
Inspired by the parts that go unnoticed, our approach focuses on strengthening oneself…- Pilates, Low-impact Training, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSafety guidelinesHot Power Flow
see all reviewsHer instructions are very loud and very clear. And if you are not following her instructions correctly, she will repeat it loud enough without calling you out. In that sense, she is strict in a good way. Great session, will return!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurSafety guidelinesHot Pilates Core
see all reviewsClass is awesome as usual!! However hope iylia can be more strict towards the towel policy, as there was a weird girl without big towel placed on the mat and iylia mentioned to her towel is compulsory but the girl just continued the routine without proceeding to purchase the towel?? Like girl please be more responsible and hygienic
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… - Pilates, Strength Training, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurREFORMER FLOW (BEG)
see all reviewsLove Jiyni’s class!. Good for both 1st timer up to those regular beginners who are looking to challenge themselves more and working towards upgrading to immediate class. This is the class, she’ll give u options to pick from easy to “spicy” level.
Welcome to the future of fitness, where fun, energy, and passion collide to help… INFERNO HOT PILATES
see all reviewsIf you’re looking for workout to refresh your perspective and have a good sweat, I would strongly recommend giving Janice’s class a go! Her positive energy and epic sense of music made her class SUPER FUN and REFRESHING! GOOD VIBES ONLY AT YOGA 42 🔥💯💪🏽
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…Reformer Group (White Level)
see all reviewsDebbie is such a lovely instructor! She’s observant, attentive and friendly. She gives clear instructions and provides adjustment as needed. She’s also super sweet, she saw me having trouble with my wrist and palm, she came over to check on me and gave me a pad to ease the discomfort.
At Wunderbody, they are all about helping you find the ‘wunder’ in your body. In…- Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 (Beginner)
see all reviewsHazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Cycling, Pilates
Euphoria
W.P, 27-1, Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurSafety guidelinesNOSTALGIA (RIDE)
see all reviewsBack to Super Steph’s class💓 i find myself always coming back to her despite going to many advanced classes. Having to ride into fundamental class kinda enliven more spinning spirit in me especially under Steph’s guidance ✨✨✨
Experience Euphoric Heights with KL's latest spin on rhythmic! RideHigh with Euphoria… - Barre, Strength Training, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokSafety guidelinesM.S.T. (Mobility, Stretch & Tone)
see all reviewsFun and energetic class & super lovely instructor. K. Nid is attentive to all students and always helped adjust our posts. Loving it much and will definitely be coming back to attending more of her classes!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Yoga • Hatha
see all reviewsHis voice is soothing. and the whole class has been nothing lesser than perfection. He will come over to make adjustment to your posture, and his voice and vibes is very encouraging. Just that would be nice if he pre download the relaxing music he needs during the class, and set the phone at aeroplane mode. so no phone calls would be heard ringing throughout the class, disturbing the flow. Just a minor adjustment, and the class would be perfect.
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Pilates, Cycling
ZYCLE Studios
Jl. Letjen S. Parman No.28, RT.3/RW.5, Tanjung Duren Selatan, Neo Soho L3A Floor, petamburan, Kec. Grogol petamburan, Kota Jakarta Barat, JakartaNeo - All Levels - Reformer
see all reviewsStudio’s reformers aren’t adjustable and the ceiling is a bit low so it’s not the most talk people friendly. I’m around 173cm for reference and the carriage was to small at the normal setting which happens with 50% or more of all reformers in studios but they normally can be adjusted for talk bodies. Zycle’s can’t be but the instructor helped with notifications for me on leg series which was good. Was a great class overall and the instructor was probably the most classical trained of the Pilates classes I’ve take at zycle so far.
As the music builds your instructors then guide you through an interval packed, rhythm… - Pilates, Yoga, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Power Flow
see all reviewsWhat a great instructor with great energy! Challenging class but she speaks so calmly and walks you through the poses carefully and makes you think you can do it (even if you may not 😂). More intermediate/advanced. First time to her class but definitely gonna be her regular now.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Strength Training, Boxing, …
POWER + REVIVE
Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliSmall Group Strength (Push/Pull)
see all reviewsGreat session, great trainer I’ve been to a lot of classes in Bali and always love coming to power and revive never disappoints
Power + Revive was created first and foremost to give the ultimate Group Workout… BodyJam x Zumba Fusion
see all reviewsArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…REFORMER FLOW (BEG)
see all reviewsFinally! TRULY a beginner reformer class unlike some of the others I have attended at FlyProject. Michelle focuses on breathing technique, form and deliberate movements as it should be for a Pilates class. Slow and steady pacing with good cues from Michelle. I like how she tells the class which muscles you’re working on for each movement so that you’re mindful of activating the correct muscles. Grateful that Michelle also works in recovery stretches in between sets. EXTRA BONUS: Michelle’s chill lounge playlist.
Welcome to the future of fitness, where fun, energy, and passion come together to…- Pilates
Kami Pilates
Plaza Damas, Lot K-01-B (Ground Floor Dorchester Service Apartment, 60, , Jalan Sri Hartamas 1, Taman Sri Hartamas, , Kuala LumpurSafety guidelinesKAMI Essential
see all reviewsThis is my last class with Annie before I move and I have to say that she’s easily one of the best instructors. I’ve really come to love reformer pilates and it’s because of Annie ✨ From the get go, Annie’s always been warm and friendly and she’s really clear and helpful with her instructions. Her classes always have variety and I love that she’s always explaining what muscles we’re using and why these moves are helpful. I’ll miss her and her classes so much - thank you Annie! ❤️❤️
Say hi to muscles you've never felt before :) From dynamic full-body classes to… - Pilates, Strength Training, …
FLYPROJECT
The Curve, Lot 149, The Street, 6, Jalan PJU 7/3, Mutiara Damansara, Level 1, Petaling JayaREFORMER FLOW (BEG)
see all reviewsNice & pleasant instructor, enjoyed her routines which weren’t too complicated becoz it kept me motivated when I felt something was achievable. My only gripe was the studio conditions especially lighting towards the end of the room which were juz too bright. Please change to dimmer bulbs. Hurts the eyes especially when I’m lying back on the reformer looking up. Also gave me a headache . Not sure if the air condition was working as well coz it was juz hot in there unlike before. Hope management will look into these issues I highlighted & get them get fixed soon . Thank you!
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Pilates
Advantage Pilates Centre Pte Ltd.
1 Marine Parade Central 12-04 Parkway Centre Singapore 449408, SingaporeSafety guidelinesGrp Equipment Beginners - Marine Parade
see all reviewsFinal pilates of 2024 with Maria "the torturer" - no spring today. The sequence is stretch - torture - stretch - torture, repeat for 50 mins. The last time I joined Maria was full spring. Class with her is really pushing me hard: Met my instructor from other studio - she is also Maria's student for advanced level 😝
Join us for inclusive sessions led by expert instructors, designed to empower and… Intermediate Reformer: Core and Lower Body Blast
see all reviewsReally great exercises, which was well planned & thought out carefully. It was tough but I didn’t feel like I was suffering alone with all the short labored breaths alongside me-it was a safe space to suffer together hahahaha😂🩷
Fit to Live is a fitness studio where inspired individuals come to experience traditional…- Pilates
BLISS SOCIETY
14, Jalan Kuantan, Titiwangsa, 53200 Kuala Lumpur, kuala lumpurSafety guidelinesReformer Pilates - Beginner (Women Only)
see all reviewsThe best instructor and the session was incredibly good. You can tell she's very passionate in her teaching and very experience. Her positive demure makes the whole session so much fun! Ample space for parking, clean and safe for ladies. Definitely will repeat and make Bliss Society as my favourite studio!
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come… HANDSTAND FUNDAMENTALS (Moon Studio)
see all reviewsSheryl’s basic handstands class incorporates some drills to work the muscles needed for handstands. She also goes around to check and guide students, giving modifications or corrections when needed. This class is good for those with no prior experience too
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Aerial Hammock 空中瑜珈
see all reviewsMiffy is nice and gave clear instructions. She took care of every students and told us the techniques to do the pose easier.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… STRONG | REFORMER PILATES
see all reviewsChic space above a restaurant (note: level 1 is not Ground floor). Gorgeous interior and equipments look new, instructor is very friendly and mindful of prior injuries, also checks and corrects on form. This was a challenging class, dripping sweat the whole time! Great workout!
Mindful movement through yoga and pilates. Located in Straits Quay, Penang, wabi…- Yoga, Pilates, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeSafety guidelinesYoga Flow +
see all reviewsThe class started in a pretty nice pace before transiting into challenging poses and almost everyone was breaking out in sweat. Close enough to a cardio class. I find myself coming back every week regardless 🤭 glad I learn something new each time! Thanks Andrew.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness… ALGORHYTHMIC 45
see all reviewsRachel’s classes are always guaranteed challenging but lots of fun. Signature R&B ride sprinkled with a tiny bit of millennial pop (Backstreet Boys on an almost Friday night was so good!) and lots of name calling from off the podium to affirm our efforts. Always so happy to book in and I always leave feeling like I can’t wait to book in again ✨
RIDE FROM THE BEGINNINGWe’re all about harnessing our strength and abilities through…STRONG Body (Body)
see all reviewsI liked it more than I expected. :) It’s basically Pilates on steroids. I think the class size at HV is just right where the instructor is able to go around to adjust your form quite a bit. Unlike traditional pilates that go by reps, they count down for each move (like HIIT). The cold towel at the end is a nice touch. :) Can consider coming here if you’re looking to switch it up from your usual pilates, but maybe won’t recommend anyone totally new to pilates to start here (would be better to start with traditional pilates to get your form right first).
Remember to arrive at least 20-30 minutes before class begins to choose between a…Lab Stretch
see all reviewsShauna’s voice is v soothing but the pure stretch class is too slow paced for me. Would prefer barre & stretch class, pls bring it back during Fri lunch time 😛🥹
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- Pilates, Strength Training, …
The Pilates Project
Jl. Munduk Kedungu No.15, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali, MengwiSafety guidelinesPosture & Stretch
see all reviewsThis class is maybe the only Pilates class I repeat going to. It’s simple but great. As someone who works out in the gym and does yoga regularly, this class is a great way to get a great stretch using the support of the reformer.
If you’re looking for a studio with classes that are as challenging as they are fun… Pound
see all reviewsAwesome class! I thought pound was another name for body combat. It was actually a cardio, conditioning and core workouts. Super lots of leg work. Our instructor was also awesome!
We aim to inspire people everywhere to live longer, fuller, and happier lives by…FLYRIDE
see all reviewsAs always polla is so motivating and inspiring. To add to that I usually don’t like combos as I find it difficult to follow patterns. But polla is very good at technical movements and I always hit my calorie goals and beyond!
Welcome to the future of fitness, where fun, energy, and passion collide to help…- Cycling, Strength Training, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurSafety guidelinesRide Santai
see all reviewsWhat stood out the most was his cueing, instruction, and demonstrations, which were done so clearly and seamlessly. They really enhanced the overall experience and made it easy to follow along, no matter your fitness level. His personality also made the class even more enjoyable! He brought such positive energy and encouragement, creating a welcoming and motivating atmosphere. Playlist was 🔥! Love gilerrrr! ❤️
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Cycling, …
FLYPROJECT
LOT F03, F04, and F05, FIRST FLOOR, SUBANG PARADE SHOPPING CENTRE, Jalan Kemajuan Subang, Ss 16, 47500 Subang Jaya, Selangor, Subang JayaREFORMER FLOW (BEG)
see all reviewsIt was a small group today and Tang Ling was able to give personalized attention to all the students in her class. I appreciated that she took note of my scoliosis and provided modifications for me and corrected my form and even helped me out with the exercises. It was a beginner friendly session with some added spiciness thanks to the planks and pikes and the curtsy lunges which helped me worked up a sweat. Loved it! 💕
Welcome to the future of fitness, where fun, energy, and passion collide to help… Bikram Hot Yoga 90
see all reviewsAlways enjoy this class, good way to relax your sore muscles, just need to drink plenty of water before class to survive 90mins. Clear instructions & supporting guru. Great energy!
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…- Pilates
KOR Pilates
Gg. Pisang Jl. Karang Suwung, Tibubeneng, Kec. Kuta Utara, Kabupaten Badung, BaliSafety guidelinesHard-Kor
see all reviewsClass with Danya is always fun! This is my first time having a Hard KOR class with her, and boy.. did it burn my quads ❤️🔥 would definitely love to have more arms and abs proportions as well next time in this class with her, so it’s not only leg-focused. Thanks Danya 💚🤸🏻🩰
Step into KOR PILATES and experience more than just traditional Pilates. Our studio… - Gym Time, Stretching, …
TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliSafety guidelinesDANCE: STRIP
see all reviewsRussians are always great professionals in whatever they do/teach, so, the instructor was great. The only thing is that she should use a microphone, sometimes it was hard to hear her (partially because of the rain). Furthermore, the class is not really for beginners. Apart from that, it was a very nice one!
TOPSTRETCHING studio is a unique project that includes everything you need for physical… Wunda Chair Group(Beginner)
see all reviewsEnjoyed the choreography and careful instruction by Agnes. A great full body workout with warm-ups and cooling down stretches. Was sufficiently challenged. Def one of the better chair classes I’ve attended. Will be back!
Welcome to SG Pilates – The Leader in Shared Pilates in Singapore At SG Pilates…STRONG Body (Body)
see all reviewsGreat class! Wei Min was really patient in explaining the set-up, came round to check in, and was very clear and encouraging. I really enjoyed the strength/cardio elements of the row (or ride)-former (as someone who mostly does traditional pilates), certainly different but a very good challenge in itself~~ the intervals and spicy core work took me out! 🔥
Remember to arrive at least 20-30 minutes before class begins to choose between a…- Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSafety guidelinesCacao & Soundbath
see all reviewsSoo comfy my first time of cacao ceremony + sound bath. Great activity to manifest and end your day. The only cons for this is there is no sound insulation - might be a but of distractions. But that’s ok so far. Thanks to the facilitator again she is super awesome and give positive energy. ❤️
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… Introduction to Pilates Matwork FREE Class
see all reviewsFull class today with bed and magic ring/circle for abs, legs, glutes. Vivienne is patient with a newbie who kept disrupting the class (even I was feeling irritated)😅 The flow is smooth and managable.
Our Address: 20 Malacca Street 09-00 Malacca Centre (right next to DBS). From Raffles…
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