Pilates, Yoga, …Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesCocoon Sound Healing
see all reviewsThis is really an affordable therapy class. If you need to relax your mind after a long week/ to prepare for a long week ahead, highly recommend this class. You may not feel the water in you vibrate but actually work is alrdy been done if you fell asleep instantaneously. Will definitely come back once a month for sound healing
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed…- Cycling, Strength Training, …
Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongRe/Cycle
see all reviewsFirst time in a spin class. great experience. Trainer and peer v encouraging. still getting used to the idea of feet being "locked" to the bike and no escape from cardio. c:
RENATION is driven by the idea that strength echoes across collective actions. They… - Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Wheel Yoga (Backbend & Inversion) 瑜伽輪(後彎與倒立)
see all reviewsIt was my first time to a yoga class and I obviously signed up for an advanced class after my physio said I need to do some headstands to help my back get better. The class was challenging for me but Nicky gave me a lot of help and she is just super!! Thank you for the great class!
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Aerial, Dance, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CitySafety guidelinesPower Stretch
see all reviewsAlways a fun and challenging class with teach! Class is mixed advance, intermediate, and beginners, but teach adjusts the stretches for each person's abilities
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Deep Relaxing Stretch With Yoga Wheel
see all reviewsMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… - Gym Time, Pilates, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurReformer Essence with Elaine Tan (B)
see all reviewsI simply love Elaine's class! Her routine always hits the right muscles and MOST muscles, if not ALL the muscles available. A very efficient session. I hope the studio will give her more sessions so I can come more ;-)
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… Aerial Silk Stretch
see all reviewsClear instructions from trainer. I like the place. Convenient, clean and neat studio. Will come back again :)
Kindly reach studio 15 mins prior to class so you have ample of time for self check…(CEO) Aerial Yoga (Beginner)
see all reviewsIt is challenging but the atmosphere is relaxing. The postures are new for me and beautiful. The instructor is very nice. I enjoy this class. Thank you. 👏🏽☺️
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Animal Flow 動物流
see all reviewsTze Wai is an enthusiastic and passionate man. No wonder he is the regional leader in Animal Flow! He breaks down the postures and explains the process clearly. He guides us to complete a flow movement from the basics and provides adequate time for us to practice bits by bits. Love that he shares the video of our achievement in the end to help us recognise our progress in consolidating our learning during class!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Cardio Strength & Stretching
see all reviewsGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…Yin Yang 陰陽瑜伽
see all reviewsAustin is an amazing teacher who is very clear in his instructions and very helpful to help everyone of us to do whatever level we are able to achieve!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesBeg Aerial Yoga
see all reviewsAngel is a cute and caring teacher. Though she is really young , she provides clear guidance and makes sure every student is safe while doing aerial yoga! Love her definitely
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… Reformer Foundation
see all reviewsVery gd class for beginners, Gracine explained well what muscle groups to use and paced it just nice for beginners. She was really nice to let me join the class though I was late due to work commitments ♥️
Mindful Movement was born out of a deep desire to teach quality movement. We believe…- Yoga, Prenatal, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesWheel Yoga (CH/ENG)
see all reviewsThough challenging for beginners, very good small class experience! The instructor is very attentive and patient, defo recommend for a trial.
If you’re looking for a studio with classes that are as challenging as they are fun… [觀塘] Backbend 後彎瑜伽 (10 Credits)
see all reviewsCony’s lesson of backbend is a decent one! She focused on warming up of our hip flexors, shoulders and all muscles related and guided us to the peak pose accordingly. A very solid lesson ;)
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Aerial, …
Savasana Yoga Studio
Wing Hong Street 55, Kimberland Center, Room 10, 25th FloorSafety guidelinesAerial Yoga 空中瑜珈 (All level)
see all reviewsInstructor was really nice! I haven’t taken a hammock class in years and to be honest hammock and silk isn’t easy - the fabric needs to be wrapped the right way, you can’t have too much or too little slack, so it was inevitable that I would get a bit lost but she was really good at walking you through things and could even assess your level. It was my first time to the studio but she helped me through the second part of the flow rather than stopping at the first half. She also helped take many photos through each pose :)
Yoga Classes & Venue Rental. - Yoga, Aerial, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSafety guidelines[Room A ] Aerial Flow Spinning 空中旋轉舞
see all reviewsI enjoyed my first aerial yoga session with Jacqueline who really accommodated me with a bilingual class. She was really patient with the other newcomers in the class and gave us variations that were easier to execute.
Acorn Yoga & Acorn Lifestyle 請留意一下！不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-… 初级1 理疗瑜伽 Therapeutic Yoga
see all reviewsThis wed and sat join Elaine class very friendly instructor.She will help every student to adjust to right position.Enjoy her class.
AHA MOVE provide different kinds of yoga, pilates and dance classes. We encourage…Yoga For Backbend 後彎瑜伽
see all reviewsJacqueline is very caring & supportive. She will explained which muscles to be engaged for each posture clearly and offered alternatives for students at different levels.🩵
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…(2) Yoga for Beginners
see all reviewsPo Ngan was a very friendly and resourceful instructor who helped me correct my postures very professionally. Thanks for teaching!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…- Strength Training, Aerial, …
CoreFit Fitness
1-3A, Jalan Solaris, Solaris Mont Kiara, Kuala LumpurSafety guidelinesAerial Strength (B)
see all reviewsGood train on core and arms especially working on the posting… Nice instructor and great class to try on.. Kai Yin is patient and attentive to her students
CoreFit is a boutique fitness centre that offers a variety of group-based classes… Aerial Yoga (All Levels)
see all reviewsFirst time ever trying Ariel yoga. Instructor was really nice and demonstrated what we can do in different levels. She was also patient so I don’t feel rushed or judged. Overall fun class but it was harder than I thought ! I have more respect for aerial yoga now
Welcome to Surya Fly where we aim to provide a safe space for your practice — regardless…Girls Hip Hop (Open)
see all reviewsThe class was very fun! First time learning how to dance, the pace of the class can be alittle fast, but, just get loose and it’ll be great. LiRong is very encouraging and she explains the moves very well. Will definitely join her class again. Just take note, there is two parts to every song she teach. So one song, two session/class. I happen to join the second part of the song in this class. So just take note on this. Check before you book!!! (:
Location: 2 Sims Close, Gemini@sims, #07-04, Singapore 378298Nearest MRT: Aljunied…Pilates Reformer
see all reviewsBonnie was great, she really helped my posture and positioning for different positions
Introducing a new generation fitness concept tailored to the needs of the busy…Shoulder and Backcare 肩頸背護理
see all reviewsA very lovely class on a public holiday! My shoulders felt much more relaxed after the class. Thanks so much for your wonderful teaching, Vanessa!
If you’re looking for a studio with classes that are as challenging as they are fun…牛頭角空中吊環舞蹈 - Aerial Hoop Dance (6 Credits) [ntk]
see all reviewsThe studio was clean and cute for small group classes. Instructor was very patient and very encouraging. She demonstrated the flow in a different segments, that makes it easy to learn. There are some videos taking session to make sure you get some nice clips for social media. During the video taking, she provided a clear verbal instruction to follow along. Highly recommended class.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Backbend Basic 后弯瑜伽基础
see all reviewsSally was very patient and willing to customized postures for me when she learned that I've a phobia of backbends. I am encouraged to work on my lower back and overcome my fear of backbends.
As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…Mat Yoga
see all reviewsIt was a good stretch class! Love all the stretching pose and helps to sleep better at night. Instructor was very patient and attentive to every attendees. Good class for beginners.
Glow Studio is a boutique space specialising in Aerial Yoga. Classes are hammock…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) Aerial Lv1
see all reviewsReally different from other classes.I used to start from sit+wider hammock So quiet challenging for me. I ♥️ the arrangement, start from some related exercises that told u which muscle should use, where should mention... Not much Aerial pose, but focused on how to make the pose "delicate" in detail. Thanks for encouraging me move on safely+ keep 👀 on me+ helped me in time patiently always 🥰 After this class,I think should practice more in beginner classes before join yours again💪
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… Aerial yoga 空中瑜伽
see all reviewsSurprisingly knowing that all hammock change to new for the first aerial class in 2024. Teacher Esther is very caring to every students and assisting newbies to have a first taste of aerial invert.
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…- Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelineswheel stretch
see all reviewsWhat a fun class! Eunice encouraged us to do warm up exercises by having a competition. She always takes care of every student and checks if we are in a good alignment one by one.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesAroma Stretch 香薰伸展瑜珈
see all reviewsReally beautiful class with a carefully structured routine that was much needed for a deep stretch after a long day. Yoyo was super friendly and welcoming and gave a brilliant class 🩷 Thank you, Namaste !
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… - Dance, Aerial
Pole Dolls Dance Studio
126 Pioneer Street, Inside Sparta Philippines, MandaluyongSafety guidelinesPole Fit Beginners
see all reviewsLove Teacher’s Honey’s class! There were a lot of students but I feel everybody still was able to get ample time in the pole. I’m a beginner and can’t do a lot of tricks but she gave me a lot of options that would be best for my body. The class was fun and everybody is so supportive of each other. Looking forward to attending this class again and getting an actual package from the studio soon! ❤️
Pole Dolls Dance Studio is a pole, aerial, dance and fitness studio established in… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokSafety guidelinesPilates Starter
see all reviewsNice and kind instructor - giving slow and clear instructions . The class was good for beginners.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… Aerial Silk Stretch
see all reviewsSuper clear instructions and a very kind instructor! Class was small this evening so she was able to come around and correct our poses. Overall a fun session!
Kindly reach studio 15 mins prior to class so you have ample of time for self check…- Yoga, Aerial, …
Polecats Manila
22/F Strata 100, Emerald Avenue, Ortigas Center, PasigSafety guidelinesIntro to Sensual Pole
see all reviewsLove the energy in this class. Fiona was very friendly, welcoming and encouraging. I took this class as a learning tool to be comfortable with my body and sensuality and it did really help. I’d love to come back and learn some more tricks! Also thinking of getting a package!
They are Polecats Manila, an aerial arts and pole fitness studio based in Metro Manila… Beginner Hatha Yoga 哈達瑜伽
see all reviewsThank you Rachel! That was a very good lesson, she explained every pose clearly,and allowed us to do simple or challenging pose.
Acorn Yoga | Acorn Lifestyle 單次收費瑜伽教室-銅鑼灣｜荔枝角｜石門 ｜屯門歡迎試堂-預約及查詢What’s app 我地…- Yoga, Aerial, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinSafety guidelinesSM Yoga for beginner
see all reviewsVery friendly and talked about the philosophy of how our body reacts with the yoga poses and taught us how to safely do some poses without hurting your knees.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… - Yoga, Stretching, …
OMIYOGA | Hollywood . Central
Rm 1903, Chinachem Hollywood Centre, 1 Hollywood Road, Central , Hong KongSafety guidelinesAerial Yoga
see all reviewsNaomi was an awesome teacher; very attentive to all students’ positions and needs, giving personal advice and making sure you stayed safe while pushing yourself. It was my first time trying aerial yoga and I really enjoyed it. Naomi explained everything well, both in English and Cantonese and made sure everyone was following (even students). The studio is nice and clean. Recommended!
OMIYOGA Academy is a cosy yoga studio situated in the central district of Hong Kong… - Yoga, Stretching, …
Yoga Along - Mong Kok
607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong KongSafety guidelinesMK - 肩頸與背部護理 Shoulders & Back Care
see all reviewsAngela was extremely welcoming and good at dissecting the poses. She taught us step by step how to advance and do the poses correctly with mindfulness to our muscles and breathing. Beginner friendly and clear guidance in English!
MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung… - Yoga, Stretching, …
N Yoga
Quarry Bay, 677 King's Rd, Wing Wah Industrial Building, 10/F, Room A, Hong KongSafety guidelinesCore Yoga (一人成班)
see all reviewsJessie is one of the most experienced, patient and knowledgeable yoga instructor. She specialises at using different props to strengthen yoga posture and has great yoga techniques. Love her chair and wall classes! Thanks to her that I was able to do some posts I never believed I could do.
MTR Quarry Bay Exit C - next to the North Point Harbour Plaza Hotel. This 2000 sq… - Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongSafety guidelinesDEEP STRETCH YOGA 深層伸展瑜伽
see all reviewsThe class is more like a mix of Hatha yoga and normal stretching rather than a deep stretching class. The teacher gives clear instructions and is nice though.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Stretching, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongSafety guidelinesSTRETCH + MEDITATION
see all reviewsRelaxing class. more stretching can be done for upper and lower body before the singing bowl part. Also noticed a lot of hair on the flooring, can consider vacuum the floor in between classes to keep clean.
Time moves at the same pace for everybody, there is an energy called life that we… Deep Stretch 深層拉筋
see all reviewsI recently attended Emily's yoga class for the first time, and it was an incredible experience. Emily's welcoming and calming presence immediately put me at ease, and her clear instructions and gentle encouragement made the practice accessible to beginners like myself.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Yoga, Stretching, …
Whale Wellness
23/F, Biz Aura, 13 Pennington Street, Causeway Bay, Hong KongSafety guidelinesDetox Flow Yoga (In Cantonese)
see all reviewsKay is extremely patience and professional. She takes good care of every students. She is able to spot the strengths and weaknesses of each of us swiftly, and provide guidance and options.
Whale Wellness is a holistic wellness studio located in the heart of the Causeway… Introduction to Hoop (Tg Pagar)
see all reviewsCarmen is super encouraging and welcoming to new beginners! I love this line of hers "As long as you're safe, you can always try again." Love her emphasis on safety and progress over perfection :) makes me wanna try hoop again. thank you!
As people tends to overlook the importance of a healthy lifestyle, we feel that…Beginner Aerial Silks
see all reviewsFun class! Started with warm ups and conditioning before the instructor taught us techniques like foot wraps and how to climb up the silks. Also did some basic moves with the silks tied. Instructor was really encouraging, patient and helpful! Silks require a whole lot of arm strength but this class is still manageable for beginners! Thank you Randall for the wonderful session :)
We take pride in helping students build strength and flexibility, provide quality…Pole Fit
see all reviewsLove this class! Fast-paced learning but also very encouraging environment <3 It's only my second time doing pole & I already saw progress compared to last month's first try. Really liked coach! Will definitely come back for more!
They're committed to providing unparalleled opportunity to change the conglomerate…- Dance, Stretching, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongSafety guidelinesAria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,…
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