YS - Yoga Sculpt
see all reviewsI had forgotten how awesome this class was with Victor. After not working out for almost 2 months I come back and remember how much I love coming here. If you’ve never taken this class, you really should.!! His countdown at the end of every exercise is so motivating to not give up!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Feldenkrais® Movement Lessons IN-STUDIO
see all reviewsVery unlike any other movement classes I've done before, almost like a moving meditation. Lots of small, repetitive movements with a focus on tuning into noticing sensations in your body. Tbh I found the class pretty boring but I did notice a huge improvement in my knee pain the day after class, so overall had a positive experience!
Myo is an Austin-grown massage, movement and yoga studio specializing in pain management…