Total Body (50 Minutes)
see all reviewsMaddie Barry's Sunday morning class is an energetic blast that will shake off any sleepiness and supercharge your day. Her infectious enthusiasm and dynamic exercises make the session engaging and effective for all fitness levels. With a great playlist and a welcoming vibe, this class isn’t just a workout—it’s a powerful mood booster and the perfect start to your Sunday. Highly recommended! Mr.A
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Strength
see all reviewsRichard was a great trainer! The environment was very welcoming and since it was my first class, the trainers made sure to check my form at every station which I really appreciated. It’s a small group training session, and I got a lot out of the workout especially since I have not done strength training for a few years. I highly recommend trying any class at BFT!
Body Fit Training offers a community-based 50-minute functional training and strength…vibe
see all reviewsI am a big fan of all of the instructors! The classes are high energy, inspiring, and leave you feeling high on life! When dancing, it feels like you’re dancing with friends. The class is great for dancers of all levels and even people just wanting to have a good time. I have learned to be a better dancer and I’m so grateful for this community.
Jenny brings almost a decade of experience to the table and her signature high-energy…