Jacked AF
see all reviewsInstructor was great. Felt welcome even though it was my first CrossFit class and I basically had no idea what the hell I was doing.
At Shamba, you can enjoy a dynamic one-hour group fitness session that focuses…Fitness Class
see all reviewsAlways a blast working out here. A great warmup and workout plus the community is awesome to be with.
The most effective way to look feel, and perform in a safe and inspiring environment…- ION Strength and Conditioning has developed a fitness program focused on maximizing…