Dance Cardio
see all reviewsThis class is HARD! Great workout, but when I got there the instructor told me they shouldn’t even allow first timers to take this class. Still had a great time though the abs/ arms portion was so short it didn’t feel worth it, I would have preferred to use those last 10 minutes for additional cardio.
Founded in 2011, Body By Simone is a dance-based fitness method with a celebrity…- Dance, Strength Training, …
Killer Bodies
THE BSMNT, 344 W 38TH ST, BASEMENT LEVEL, New YorkSafety guidelinesKiller Bodies 2.0
see all reviewsReally fun, the owner is the instructor and she has GREAT energy! Class moves fast but everyone is supportive and there to have fun so if you need to ever take a moment to catch up just go for it!
KILLER BODIES offers high intensity interval training classes, where the focus is…