• Bodymass Gym
    Strength Training

    Bodymass Gym

    2833 Georgia Ave NW, Washington
    Safety guidelines

    Semi-Private Training

    Love Bodymass. Most COVID safe gym I’ve been to (5 ppl/semi private, individual squat racks for distance, everyone masked). All the trainers are knowledgeable & help you push yourself while maintaining safety and good form. Also, the small class size means you get to choose what to work on each day (there are 2 upper, lower and total body workouts available each week) & the trainers are very available to help you make modifications based on your body/injuries/etc, offer adjustments or just answer questions. Woody’s also a great trainer! My first class I mentioned to Woody that I had an issue with my shoulders, and since then he’s routinely checked in to make sure I can complete exercises safely and build strength around the joint. Also, as a woman doing strength training you sometimes encounter men in the gym who underestimate your knowledge or strength but Woody is the total opposite of that. He treats you with respect and encouragement and helps you challenge yourself.
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    Take your fitness to the next level with Semi-Private Training Bodymass is excited…
  • 305 Fitness
    Dance, Outdoors, …

    305 Fitness

    1328 Florida Ave NW, Washington
    Safety guidelines

    305 CARDIO

    Cardio with dance moves and some workout was so fun. They have shower, cabinet, shampoo and body soaps, small towels to use during workout time. Very well prepared. Free water, hair ties, hair bands, ear plugs are ready just in case you forget to bring your own. It totally worth the money. I had so much fun and good time. Music is loud, lights are dark, don’t need to be shy. Just go and dance have fun and get healthier.
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    305 is an addictively fun dance cardio class that works you head to toe. Drop it…

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