Total Body (50 Minutes)
see all reviewsFirst time taking a class with James M. and loved it. He was so encouraging and I love his music selections. (Ahem, Paris Hilton during the cool down was awesome and a nice throwback.)
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Jaxson Appel Speed & Agility Training's mission is to teach and lead every athlete…
- The mission of F3 is to plant, grow and serve small workout groups for the invigoration…
Intro to HIIT Bounce
see all reviewsWow what a fun class! Wanted to take a trampoline class for the longest time, and had a total blast. Class size and space is small but Nisse’s energy and motivation is definitely NOT! Will be back to burn more calories and build that butt!!!
** Temporarily Unavailable ** Until further notice, NisseFit is suspending all workouts…
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