Flow
see all reviewsFirst time with this teacher! I didn't expect so many techniques: we did many poses while standing on a block with both heels. I felt like Barbie, so cool! I never knew such things were possible! Great class and workout!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…60 Min. Tru TRX (All Levels)
see all reviewsLoved it! It’s def not a class that I’d suggest for anyone who isn’t athletic. You can adjust how you do movements to make the workout harder or easier but you need basic competences to really benefit. I got a great workout
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…- Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…
BIG's Birthday Beats: Restore Flow 60 with Live Music
see all reviewsI love bhavinsand Cesar’s class and LOVE the live music it is such a treat to be able to attend these wonderful teachings and soulful words I need for my soul. Although we missed the sunrise facing Allen pkwy at sunrise is one of my best and favorites way to have class. Magical for sure thank you BIG!!
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Power Barre 45
see all reviewsSofia is awesome! Her workouts really push you to your limits in the best way possible. Power barre is like regular bar but on steroids with ankle weights and dumbbells. Highly recommend!
-Y6 Sculpt & Flow
see all reviewsGreat workout. You warm up with yoga, then use weights for strength training and cardio, then end with yoga/meditation. The room is heated so you will be sweating a bunch so bring lots of water! Mat rentals are $3. Everyone was welcoming and kind.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Sculpt Fit
see all reviewsKatie is amazing. She combines HIT with core, yoga and stretching. It’s a full body workout. Get weights that match or challenge your fitness level. MWF class is in the main open area. Saturday class is held in the yoga room. Both great spaces.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Blazing Barre
see all reviewsThis is an outstanding class. Heather is a terrific teacher. She pushes us to grow stronger, while providing a super fun time. The heated studio helps get your heart rate up, burn more calories, and increases muscle flexibility. Love the warm room, the music, the class structure, and the terrific teaching!
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Flow Pilates Reformer
see all reviewsJessica was substituting another instructor, but it was still very nice! She did an excellent job! the only thing is they only give #6 reformer to classpasser and at the corner they need another mirror I think. the corner reformer does not have mirrors on both sides of the walls, which is kinda unfair. I wonder if Duo owner ever reads the reviews here, if so, please install at least one two mirrors for the person using the reformer #6.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…Y6 Power
see all reviewsI love Colleen! Extremely challenging class but in the best way possible. She’s so nice and sweet, will absolutely guide you through it all: if you’re a beginner, it’s a great way to up the challenge for you but seemingly the same for those that are more experienced.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
see all reviewsI'm usually a Yin and Restorative person, but I ventured into vinyasa today and I'm so happy I did. The instructor and pacing were perfect for me. The class provided supportive challenges and individual help. I'll definitely be back! The parking in the center is annoying, but if you allow yourself a bit of extra time it's very manageable.
At Union Studio, They believe in the power of consistent practice. They help their…Y6 Mix: Slow Jams
see all reviewsAbsolutely loved it. My yoga teacher Veronica was so incredibly sweet & welcoming. She helped show me some modifications for the poses. Definitely recommend this studio no matter what your skill level is.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Water ~ Vinyasa Yoga Flow
see all reviewsBrittney is awesome!! She took the time to ask what we all needed and crafted the flow to our needs. It was such a good mix of salutations and balance work with some stretching. I’ll be back to take more classes here, I love this studio.
The breathing room is a unique yoga and pilates studio and wellness center focused…Express Full Row
see all reviewsThis is my second time going to Row House and I am obsessed! Everything is so clean and everyone is so kind and welcoming. I was intimidated by the idea of rowing at first, but instructors are so helpful and won’t let you fall behind!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Y6 Hot
see all reviewsAmazing class! Elle was a very welcoming teacher and her verbal cues were amazing. From transitions to offering varying levels of difficulty within a pose and thoroughly explaining what your body should be doing, I felt well supported in the flow. The class was definitely hot and I got a great sweat in. Honestly, it flew by and I had a lot of fun. Will definitely be returning!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- They understand that adapting new fitness habits is difficult and often fails. Their…
Y6 Sculpt & Flow
see all reviewsIncredible workout. Instructor was top notch. Gave me water (must have looked like I was about to pass out lol). Highly recommend!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…SCULPT
see all reviewsAlly was awesome! Class was tough but so good. I love the small class setting! This studio is great and I will definitely be back to this class and to try some of the other things they offer.
Houston's only Salt Cave Wellness Studio, offering yoga, pilates, respiratory therapy…Y6 Hot
see all reviewsLove Diego’s class! It always feels like a safe space where I can take it easy with no judgment if I need, or explore more challenges with encouragement.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Flow
see all reviewsThe instructors adjust the flow based on feedback from each class. They encourage you to make any modifications your body needs and give you plenty of options if you’re up for a challenge. Highly recommend!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Kundalini
see all reviewsI LOVED the kundalini session with Jen. I felt so much peace and tranquility. Was a very transformative and special practice, great class atmosphere !
Serasana's mission is to build a community of hope and healing. They offer ancient…Get Your Shit Together Sunday
see all reviewsWow, what a treat! I love, love, loved this class and cannot wait to return to Lost Lotus. Natasha was warm and welcoming, the studio is quaint and charming and the class was incredible. We started with a warm flow that was challenging but felt wonderful, followed by a guided meditation and journaling time. Cool lavender towels and hot tea to finish off the class was so special. I left feeling rejuvenated and loved!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Y6 Slow Flow
see all reviewsCrystal is awesome! I am a newbie and she was so supportive, as was the rest of the staff. The location is super clean, so we felt really comfortable immediately.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Mat Pilates: Core Focused IN STUDIO
see all reviewsLoved this! Kristen is meant to teach classes like this! great energy and the workout was good!!!! I will definitely be back schedule permitting!
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Burlesque
see all reviewsLoovvveed it. Sabryna was awesome, great instructions and kept it fun. Will definitely make this a weekly dance class.
Welcome to Houston Divine Studio, where adults can learn to dance in a safe, welcoming…Mat Pilates
see all reviewsToanne was so so helpful! Very technical and took things slowly for me! She is a very practical and effective teacher!
Mindfulness is at the core of a peaceful and fulfilling life.Detox & Destress
see all reviewsMy first time here. Very friendly and helpful instructor. Class is in her nice townhome but set up very professionally. Will be going again.
If you’re looking for a studio with classes that are as challenging as they are fun…- Sundance Yoga Studio teaches vinyasa flow style classes based on Anusara Yoga. Anusara…