Flow
see all reviewsPatrick is the absolute best. He leads such an intentional practice where I always leave feeling like I’ve gone deeper into my practice (and self) with the perfect balance of a classic flow while still introducing new ways to get into your body. He is just a wonderful, authentic teacher. Love love love.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Trampoline 45
see all reviewsSuch a fun class! I was a little nervous because I’ve never taken any class like this before, but I loved it! Perfect balance of cardio and strength training! I will definitely be back.
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSafety guidelinesBE FLOW
see all reviewsI love Claire’s classes. I learn new poses all the time and I’ve noticed my strength getting better and just overall capability to flow is so much better. I’ll come to every class I can. She’s awesome. Her instructions are clear and she has a nice voice. It’s also fascinating to see the moves she can do with her strength that I know took some time to master. And it inspires me to get better.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Powerful Flow Jams 60
see all reviewsI had good aerobic exercise by doing this type of yoga. it was fairly fast paced flow yoga in very warm (temp like 90-95deg). i am usually not a big fan of hot yoga but it was definitely good exercise. Jamie was a good instructor.
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Jump Strength
see all reviewsThis was SO much fun. I have been wanting to try it forever and since I didn’t have work today I could make it at 11am. I hope someday there will be a 6am class so I can go all the time 🙌
Please note, we are located on the west side of Cochran's Crossing Shopping Center…Blazing Barre
see all reviewsHard as usual to the point I couldn’t see because I sweating 😓 so much 😂 and I’m going back next week
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Flow
see all reviewsOne of my fav yoga flows yet bc it was not too repetitive!! Good energy & love the lavender towels at the end ofc
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Y6 Sculpt & Flow
see all reviewsGreat class! Kinda hate the heat but also kinda love the heat. Sometimes I have to slow down or go lighter to keep from overheating but love stretching and yoga in the 🔥. A hot warm up & cooldown, with a not so hot in the middle would be awesome. Courtney’s routines are fantastic, such a good workout. Just enough 👌🏻
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Barre Sculpt
see all reviewsI loved her class!! Such a great workout and she had such good energy. Some tips for first timers- there’s jumping in the class so dress for it and parking is tough so get there early. Also there’s not enough equipment for everyone in the class
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Y6 Restore
see all reviewsY6 in the Heights- Nash I've been attending Y6 in the Heights for a month, and it has been a fantastic part of my recovery program. The classes are supportive and help improve my flexibility and overall well-being. I highly recommend Y6 for anyone on a similar journey! Mr.A
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt & Flow
see all reviewsThis is one of the best classes I’ve taken in awhile. Amelia was motivating and gave you that extra nudge to push yourself a little more. I didn’t realize how much I needed this. My body was talking to me today. Shoulders needed all the stretches bc I swam this weekend. She also incorporated a lot heavier strength, but slow and controlled and I really appreciated it. I’ll be back to take her classes.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Mobility Lab + Myofascial Release
see all reviewsI can't explain how beneficial this class is. I came in achy and stiff and left feeling great. It's a one of a kind recovery opportunity that is simply amazing!
At Union Studio, They believe in the power of consistent practice. They help their…Full Row
see all reviewsWonderful first experience but I woke up with a lot of pain 😝… going back to get the technique down ❣️
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Free Flow Class
see all reviewsClass was a great variation of Pilate kind of weight lifting and yoga flow. I enjoyed the combination it offered. And the instructor was very considerate, giving plenty of alternatives so all levels may get the most out of their workout.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Restore
see all reviewsA fun restoration class! I enjoyed the old school rock playlist and the instructor was great at giving instructions. A great workout and the staff is really friendly, make sure to get there a little early to fill out the form at the front if it’s your first class
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Gym Time, Strength Training, …
Kinetix Fitness Center
4799 Lexington Boulevard, Missouri CitySafety guidelinesThey understand that adapting new fitness habits is difficult and often fails. Their… Earth Ground Slow + Steady ~ Yoga
see all reviewsMy experience here was fantastic. As soon as I walked in, I was warmly greeted and given a quick tour of the facilities. Olga was great, her class was just what I needed to push myself to stretch new parts of my body. She gave great instruction and encouragement as well. The facility is clean, calming, quiet, and beautifully decorated.
The breathing room is a unique yoga and pilates studio and wellness center focused…Ashtanga Yoga Primary Short Series
see all reviewsMy first time taking the class and it was very fast paced in the beginning, but very very fun and rewarding in the end! I felt so much better after! Would come again and would recommend to those familiar with most yoga poses
Serasana's mission is to build a community of hope and healing. They offer ancient…Divine Feminine Flow
see all reviewsNatasha is amazing! I love coming to her flows, especially the divine feminine flow on wednesdays and Fridays. I always leave feeling relaxed and a bit better than before. The tea and chitchat afterwards is always so nice too :)
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Free Flow Class
see all reviewsCrystal is an excellent instructor. I had tried yoga in the past but just didn’t feel it was right for me. I tried the 101 class with Crystal and I was hooked. She takes her time explaining the moves. Like she says… if you any pinching or pulling
YogaSix offers 6 different class types from hot and powerful to slow and mindful…SURRENDER
see all reviewsShe was wonderful!!! Super nice and made me feel super comfortable! I told her I was extremely sore and she accommodated me so I came out feeling 100% again! I will definitely be back to see Hollie again for SURRENDER!!
-We no longer have a salt cave- Sunlighten Infrared Sauna- On-site massage and…Infrared Sauna
see all reviewsLoved my session and the gym is beautiful. Zoey was really nice and sweet while setting up my sauna and showing me around the gym!
At Mōtiv Fitness, you will find all the tools you need to grow stronger, both physically…Restorative Yoga
see all reviewsThe class was better than described. I took restorative yoga with Sandra and thoroughly enjoyed my experience! Super relaxing after a long day. You can tell she really loves what she does. I will be back for sure!
Their mission is to teach students of all abilities, ages and conditions to create…Active Vinyasa Flow: IN STUDIO
see all reviewsThe class was in a cute house. It’s a bit hot in the house even though the temp was at 74 deg. Kristen had great energy. It was a good basic flow yoga class great for beginners and intermediated students.
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Restore Flow
see all reviewsOmg she's amazing. I went to a class, and it just so happened that everyone else had canceled, so I ended up with a private class. Throughout the class she was correcting my poses or giving me better ways to sink into poses. I have been out of practice for a decade, and my body is very different from before so it was super helpful to be able to get the deep stretches with the minor adjustments she was giving me. I definitely recommend going to her. Best yoga class I've ever had.
If you’re looking for a studio with classes that are as challenging as they are fun…Flow Yoga
see all reviewsI loved the pace of the class and modifications offered. It was just what I needed to complement my running. I will be back soon!
Their goal is to have you feeling better physically, mentally and to create an environment…- Welcome to Houston Divine Studio, where adults can learn to dance in a safe, welcoming…
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Slow Flow Yoga
see all reviewsOmg it was amazing! I was the only person there so it was like a private class. The instructor was so kind and showed me the fundamentals of yoga since I’m a beginner. It helped me feel at peace and centered. I learned so much, definitely recommend this place! 👏🏼👏🏼👏🏼
Mindfulness is at the core of a peaceful and fulfilling life.- Heal the body, relax the mind, and restore the soul.
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Y6 Power
see all reviewsI love the mellow music Sade plays. A couple of her poses I've never seen in other hot yoga classes and I've been going for almost 35 years. Lavender towel are a great addition to the end of class. *I did not see any showering facility in the two bathrooms
YogaSix offers 6 different class types from hot and powerful to slow and mindful…