HOT SCULPT
see all reviewsI took my first sculpt class with Haley O and really enjoyed her class! She provided the right amount of challenge and her cues were very easy to follow. The class was pretty full and the room was hot as expected. What a great sweat to start my Monday morning! I will definitely be back for her classes. Parking wasn't too bad but it is a Monday 9 am class after all.
HP is your destination to indulge in their passion for Pilates and immerse yourself…45 Min. Tru Circuit Upper Body Focused (All Levels)
see all reviewsgreat class! the class is set up in stations with weights already designated for the workout. you spend about 4 minutes at each station doing 3 types of exercises and then move to the next. I liked the variety. the lights are dim so you better be awake but the Playlist was great and will keep you going along with Bryan walking around correcting your form. good energy.
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…REFORMER Grip socks required | 12 hour cancelation
see all reviewsMeredith is hilarious, I like her personality. But damn... I underestimated the pretty aesthetic because this class is HARD. I was scared for my life with the pole, but it was fun!!
High energy, low impact strength and stretch workouts that leave your muscles shaking…Mobility Lab + Myofascial Release
see all reviewsI had a different instructor than Seth, but it was a wonderful class. I really enjoyed the instructor who kept everything light and the studio! Highly recommend.
At Union Studio, They believe in the power of consistent practice. They help their…Cardio Flow
see all reviewsClass is on the second floor of the instructor’s home. There’s a sign out front. Loved that she provided the equipment and mat. The cold towel at the end is a nice touch too. Would definitely come back for other classes!
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Silks- 1
see all reviewsMy first time and my instructor was accommodating and kind. I appreciated how she was able to keep the class going while letting me practice simpler moves. I thought it was aerial yoga and I’d get extra support. Worth going even if you’re a beginner who can barely keep one knee up due to tight hips.
The Crystal Yoga Studio 10+ styles of Yoga from Beginner to Advanced levels like…Upper Body Massage 45 min session (40 min hands on)
see all reviewsBooked a last minute much needed massage. Joanna was amazing!!! Left feeling 10x better than I did going in! Plenty of parking available so that’s also less to stress about when you are already stressed! Highly recommend!
Their passionately dedicated staff of technicians proudly brings therapeutic and…Rasa Foundation (in studio)
see all reviewsLoved the cubby station to drop off your shoes before entering the studio! Really enjoyed connecting movements with breath during the class! Thank you Rachel!
Rasa Yoga School of Ayurveda Yoga, a Yoga Alliance Registered School, offers Yoga…Pravesha (Hatha/Vinyasa)
see all reviewsInstructor took time to help each person adjust their form and tailored the class to where her students were at. Highly recommended.
Saadhana means personal and individual spiritual practice. It's whatever you do consistently…Personal training with Full Assessment Consultation - New Clients ONLY 1 visit
see all reviewsGreat intro to what this place can offer! Excited to continue seeing the team!
Your temple was created for construction, not destruction. Temple Construction! A…- On your schedule, when it matters. Omflow offers live, unrecorded, interactive yoga…
50 Min Lymphatic Massage
see all reviews🌿 Life-Changing Lymphatic Massage at Sarasana! 🌿 I recently had a lymphatic massage at Sarasana, and I can confidently say it was the best one I’ve ever experienced. I struggle with inflammation and fluid retention, and while I’ve had lymphatic massages before, nothing compares to the level of care, technique, and effectiveness I received here. From the moment I walked in, the atmosphere was calming and inviting, making it the perfect space to truly relax and heal. My massage therapist was incredibly knowledgeable, ensuring that every movement was intentional and tailored to my needs. I left feeling lighter, refreshed, and with noticeable relief from swelling and tension. This is more than just a spa treatment—it’s an investment in your health and well-being. I’m seriously considering a membership because I know how much my body will benefit from regular sessions here. If you’ve been debating trying a lymphatic massage, this is the place to go! Thank you, Sarasana, for an incredible experience. I can’t wait for my next session!
Serasana Katy offers massage, acupuncture, yoga classes, private yoga, healing teas…- Sports recovery, Body sculpting, …
Serenité Massage
5005 West 34th Street,, Suite 103C, HoustonSafety guidelinesClassic Facial
see all reviewsMy first time doing a facial (I did the classic facial) and it was so nice and relaxing! Would come back.
Serenité Massage, a women-owned sanctuary, is committed to delivering unparalleled… - Yoga, Meditation
Unwind: Meditation, Mindfulness & Sound Healing
3733 Westheimer, Suite 220, HoustonSafety guidelinesAlchemy Sound Bath
see all reviewsAfter my 5th sound bath ,I must say with sincere words….Laurie is god sent! From the subtle lighting in the studio, aesthetically pleasing nuance and her sound healing abilities…..Unwind is just that! A safe haven to Unwind, decompress and heal from within. I will continue to come weekly!! Thanks Laurie 🤍.
Unwind is a boutique Meditation & Sound Therapy studio. Our small classes, friendly… - Put your self-care at the top of your to-do list and release the emotional baggage…
Stretch & Flow AWAKEN
see all reviewsINCREDIBLE FLOW!! Lesley’s hands-on adjustments were literally magical and she paid sooo much attention to every single member. The studio is absolutely stunning and all the staff were so warm & welcoming. I left with exactly what I was hoping for and then some!!!
At Obsidian Flow, every detail is designed to elevate your experience. From plush…- Aura Holistic and Metaphysical Wellness Center's mission is to provide healing services…
- They lead men that lack of faith, live destructively & heading towards a prescription…
- At masterpiece massage therapy customer each massage according to the customer's…
Thunder (Signature)
see all reviewsThe instructor was fabulous, and the pacing of the exercise exercises was excellent. It perfectly rode the line between high and low intensity, which is a difficult thing to do. The instructor was very attentive and helpful with all the students.
Cultivating mental health and wellness through mindful yoga movements with the proven…