• The Artistic Realm of Talentz (The ARTZ) (Houston)

    The Artistic Realm of Talentz (The ARTZ) (Houston)

    1824 Spring St, Suite 124, Houston

    Aerial Conditioning: Aerial P/Rehab

    This is the best Aerial conditioning class I've taken so far. Lauren taught us several new stretches to strengthen the hip flexors and transverse abdominals, which I really need help with. She offers mindful modifications and the movements aren't strenuous but they actually help if you are recovering from am injury. I'll definitely be taking this class again.
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    Hello and Welcome to The ARTZ ! The ARTZ offers dance, art, exercise, and many more…

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