• Generation Yoga
    Aerial, Yoga

    Generation Yoga

    6514 US-90 ALT, Sugar Land

    PHIIT Fusion —Heated [2-3]

    I really love how Cheryl will ease you into the workout by focusing on yourself, your moment- then you’re sweating and dripping for the rest of the class until you relax once more. It’s a great way to start off a day or end a day.
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    Gen Yoga offers both heated and unheated classes in a wide variety of styles, including…
  • The Artistic Realm of Talentz (The ARTZ) (Houston)

    The Artistic Realm of Talentz (The ARTZ) (Houston)

    1824 Spring St, Suite 124, Houston

    Aerial Conditioning: Aerial P/Rehab

    This is the best Aerial conditioning class I've taken so far. Lauren taught us several new stretches to strengthen the hip flexors and transverse abdominals, which I really need help with. She offers mindful modifications and the movements aren't strenuous but they actually help if you are recovering from am injury. I'll definitely be taking this class again.
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    Hello and Welcome to The ARTZ ! The ARTZ offers dance, art, exercise, and many more…

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