Backbend Basic 后弯瑜伽基础
see all reviewsSally was very patient and willing to customized postures for me when she learned that I've a phobia of backbends. I am encouraged to work on my lower back and overcome my fear of backbends.
As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…Infra Yoga
see all reviewsHad a thorough stretch at infrared yoga today, and was truly impressed by the instructor’s flexibility. She appropriately adjusted us, and gently challenged us to push our limits. Joyful session, will be back!
They are beyond excited to announce the opening of their new studio Yoga Sadhana…Bungee Fitness (Beginner)室内蹦极初级班
see all reviewsClass is about 7-8 pax, studio is spacious and nicely carperted with soft cushion tiles, its more like fitness cardio but ting ting paced it such that everyone got the breather and water break in btwn reps. This is a class for beginners who have never done bungee fitness before.. i think i will come back again for more classes!
With compassion for all ages and abilities, FK adapts and integrates fitness services…Aerial Stretch Outdoor
see all reviewsLinda is really friendly and her instructions was very clear. Really like the warm up and stretches in class leading up to the peak pose. Will definitely attend this class again!
A great way to reduce mental fatigue and stress by practicing at Tai Keng gardens…