Modo Flow 75 (Music)
see all reviewsI think Aliya is the hardest teacher at Modo FWIW. It was a hot one too. She sang a beautiful poem at the end which was a lovely end to practice. Aliya if you see this, more singing please!
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Intensity
see all reviewsAbsolutely amazing. If you want an experience where the coach really pays attention to you, this is for you. I took the Intensity class. A great combination of cardio and strength training. lots of full body movements to work on mobility as well.
Rose City Rec Room is a community that centers around movement, strength and creativity…Core Vinyasa (In-Studio)
see all reviewsAmie was AMAZING! She’s a kind soul with a very intuitive and knowledgeable teaching style. She provides students with multiple variations of postures to insure all levels are welcome. I will definitely be back to Parallel 45 to attend another Amie Yoga session.
At Parallel 45 we are committed to providing a space centered around kindness and…