Best Jiu Jitsu Studios in Hong Kong

Strength Training, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong Kong
Balanced
Always a good time in BFT🫰🏻 balance is a really well thought out class, always a good energy there regardless of any class 💖
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4.9
(2500+)
Balanced
Always a good time in BFT🫰🏻 balance is a really well thought out class, always a good energy there regardless of any class 💖
see all reviews
At BFT Central HK they use science and technology to drive positive outcomes – at…
Martial Arts
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong Kong
BJJ Fundamentals
Black belt instructor: LOTS of studentd(didnt bother counting). The professor showed me how to sweep my enemy when I have a lasso on one side, and spider guard at the other side by releasing the lasso and hooking the ankle and drop my enemy to the other side and then slide his leg down to my armpit and do an ankle lock, then push him to get up. If he defends it by back stepping, I swing my leg up into a triangle while he is busy backstepping. If my enemy is much bigger than me, I may have trouble locking the triangle. Instead, I lock into a diamond shape over his shoulders and then submit him with an armbar instead. Afterwards, we sparred. Because I am a 0 degree white belt, I was unable to defend myself when rolling with the Professor. His arm bar attack came out of nowhere. It was so swift that the moment I started defending, it was already too late. The armbar was so strong that I tapped immediately to avoid permanent damage to my elbow. I pray that as I practice, I will improve :(
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4.9
(1000+)
Safety guidelines
BJJ Fundamentals
Black belt instructor: LOTS of studentd(didnt bother counting). The professor showed me how to sweep my enemy when I have a lasso on one side, and spider guard at the other side by releasing the lasso and hooking the ankle and drop my enemy to the other side and then slide his leg down to my armpit and do an ankle lock, then push him to get up. If he defends it by back stepping, I swing my leg up into a triangle while he is busy backstepping. If my enemy is much bigger than me, I may have trouble locking the triangle. Instead, I lock into a diamond shape over his shoulders and then submit him with an armbar instead. Afterwards, we sparred. Because I am a 0 degree white belt, I was unable to defend myself when rolling with the Professor. His arm bar attack came out of nowhere. It was so swift that the moment I started defending, it was already too late. The armbar was so strong that I tapped immediately to avoid permanent damage to my elbow. I pray that as I practice, I will improve :(
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Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and…
Martial Arts
Carpe Diem Jiu Jitsu
Fung Yat Building, UG/F, 40 Third Street, Sai Ying Pun, Hong Kong
Beginners / Fundamentals
Brazilian instructor: 7 students. The Professor taught me how to do a technical stand up to escape from my enemy, or sweep my enemy. We then did a drill where we tried to pass the guard of our partners, or stop our partners from passing our guards without using hands. Finally, we did real pass guard sparring. Because I am a 0 degree white belt, I was unable to stop the advances of my partners while protecting against strikes. In sport BJJ, punching and kicking are not allowed. In a real situation, I can guarantee that my enemies will try to hit me. Therefore learning to defend against that is crucial. I pray that as I practice, I will improve :(
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5.0
(500+)
Safety guidelines
Beginners / Fundamentals
Brazilian instructor: 7 students. The Professor taught me how to do a technical stand up to escape from my enemy, or sweep my enemy. We then did a drill where we tried to pass the guard of our partners, or stop our partners from passing our guards without using hands. Finally, we did real pass guard sparring. Because I am a 0 degree white belt, I was unable to stop the advances of my partners while protecting against strikes. In sport BJJ, punching and kicking are not allowed. In a real situation, I can guarantee that my enemies will try to hit me. Therefore learning to defend against that is crucial. I pray that as I practice, I will improve :(
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At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes…
Martial Arts
SHBJJ
3/F, 88 Wing Lok Street, Sheung WAn
BJJ- Beginners
5 degree black belt instructor: maybe around 20 students or so. The Professor asked me to do various sweeps from the Dare La He Va guard. He then taught me how to do a Bear And Bolo backtake by doing a forward roll while entangling my enemies’ legs with my legs. Because I am a 0 degree white belt, I was unable to figure out the proper configuration of the sweeps. I pray that as I practice, I will improve :(
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5.0
(500+)
BJJ- Beginners
5 degree black belt instructor: maybe around 20 students or so. The Professor asked me to do various sweeps from the Dare La He Va guard. He then taught me how to do a Bear And Bolo backtake by doing a forward roll while entangling my enemies’ legs with my legs. Because I am a 0 degree white belt, I was unable to figure out the proper configuration of the sweeps. I pray that as I practice, I will improve :(
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SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…
Boxing, Martial Arts
Resolve Martial Arts Limited
3/F, 51 Johnston Rd, Wan Chai, HK
1:2 Boxing / Muay Thai / MMA for beginners
HKer instructor: one student. Private class yeah!!! Professor Nick mainly worked on positioning with me. This is important because my enemy will not be standing still when attacking me. No matter how good my striking is, stationary training can only get me so far. We did punching, kicking, elbowing, kneeing, and lots of core conditioning. We ended with kicking sparring with no punching or grappling. Befause I am a beginner, I had trouble moving my legs smoothly. I pray that as I practice, I will improve :(
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4.9
(100+)
Safety guidelines
1:2 Boxing / Muay Thai / MMA for beginners
HKer instructor: one student. Private class yeah!!! Professor Nick mainly worked on positioning with me. This is important because my enemy will not be standing still when attacking me. No matter how good my striking is, stationary training can only get me so far. We did punching, kicking, elbowing, kneeing, and lots of core conditioning. We ended with kicking sparring with no punching or grappling. Befause I am a beginner, I had trouble moving my legs smoothly. I pray that as I practice, I will improve :(
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They are a personal combat sports club who are passionate about combat sports (Boxing…
Martial Arts, Strength Training
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong Kong
MMA
Brazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
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4.7
(1000+)
Safety guidelines
MMA
Brazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
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Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay…
Martial Arts, Boxing
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong Kong
BJJ No-Gi
Young instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
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4.8
(54)
BJJ No-Gi
Young instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
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If you’re looking for a studio with classes that are as challenging as they are fun…
Martial Arts
UNLIMITED BJJ
9/F, Suen Yue Building, 48 Bonham Strand W,, Sheung Wan
No Gi Basic class
Brown belt instructor: 1 student. Private class YaY!!!! The Master taught me how to use the Coyote guard from Half guard to get up to Dog Fight position. From there, I can take my enemy’s back, or grab his knee and ankle and push him down and climb up onto mount or side control. If he puts on a wizzard, I can grab his ankle only and then roll under him and flip him over. A more simple technique is to just pull out my leg from half guard and shoot into closed guard. We ended the class with 2 rounds of sparring. Because I am a 0 degree white belt, I cannot do the technique when the Master had his wizzard on me. I pray that as I practice, I will improve :(
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5.0
(10)
No Gi Basic class
Brown belt instructor: 1 student. Private class YaY!!!! The Master taught me how to use the Coyote guard from Half guard to get up to Dog Fight position. From there, I can take my enemy’s back, or grab his knee and ankle and push him down and climb up onto mount or side control. If he puts on a wizzard, I can grab his ankle only and then roll under him and flip him over. A more simple technique is to just pull out my leg from half guard and shoot into closed guard. We ended the class with 2 rounds of sparring. Because I am a 0 degree white belt, I cannot do the technique when the Master had his wizzard on me. I pray that as I practice, I will improve :(
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