GoRow Time!
see all reviewsWhat a great class. Garrett is a great instructor, personable and offers hands on help with form and technique. Very motivating and an overall good workout. I never thought Id get this much from rowing but he mixes it up well bw rowing, weights and other exercises. Highly recommend his class if you want to get a good cardio workout in.
The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…