FLEX FRIDAY (Focus: Strength)
see all reviewsIf you are ready to be challenged, this is the class to go to. It was no joke and Mary was ready to get you in the best shape of your life.
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…Strength
see all reviewsThis was the best workout I have ever had- from a college athlete who has done what feels like every kind of workout. Barre was the last on my list and what I want to do forever!!
The studio is calling your name. Our efficient + effective workout combines strength…