• Sweat Cycle
    Cycling, Strength Training

    Sweat Cycle

    200 S Los Angeles St , Suite C, Los Angeles
    4.9
    (2500+)
    Safety guidelines

    Sweat Cycle

    Melissa is the best! Her energy is great and she keeps you going in class. Have been going to her classes and she is always so welcoming to other new riders in class. She always puts together such a killer ride with a great playlist! #classpassinsider
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    Welcome to Sweat Cycle, the revolutionary infrared heated cycling studio. Our Hot…
  • BADLANDS
    Boxing, Strength Training

    BADLANDS

    927 S. Main Street, Unit 138, Los Angeles
    4.9
    (100+)
    Safety guidelines

    Group Class BADLANDS BOXING

    We typically go to Rumble Boxing which is more like a cardio/strength workout. Badlands is our first real boxing class which was very different and required us to relearn a few things using proper form. Although this class is only 45 minutes, we felt like it was much longer because of how much more challenging it was and the different type of circuits we did. We started off with cardio & a bit of stretching for the warmup then learned the 3 first punches and feet movement. We practiced a lot of fundamentals before we put on our gloves and started testing our combos on the bag. During the bag session, we also had to go outside to run to the corner of the street and back twice. After that, we ended the session with abs. We used an ab roller which was the hardest part of the class. We were both exhausted and were sore for days afterwards but saw the most & quickest results. The instructor who if I remember correctly is named Mark. He's really cool, down-to-earth, patient, & encouraging so take his class!
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    BADLANDS is LA's first complete: BOXING | CONDITIONING experience. Owned and operated…