Flow + Restore (75-min)
see all reviewsLove Kimmy and this combination Yang/Yin class. It is a wonderful class. Kimmy gives great modifications for more or less intense poses. The 75 min class gives everyone more space fully experience a pose. I wish she taught on Thursdays also so I could have a regular twice a week practice!
Our mission is to remove the stigma and stereotype that yoga is for a particular…Core Vinyasa (In-Studio)
see all reviewsAmie was AMAZING! She’s a kind soul with a very intuitive and knowledgeable teaching style. She provides students with multiple variations of postures to insure all levels are welcome. I will definitely be back to Parallel 45 to attend another Amie Yoga session.
At Parallel 45 we are committed to providing a space centered around kindness and…- Strength Training, Gym Time, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandSafety guidelinesPilates
see all reviewsThe instructor is so friendly and experienced, and the Pilates class was a lot of fun!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… - Martial Arts, Yoga
Southwest Portland Martial Arts & CrossFit Hillsdale
6309 SW Capitol Highway, PortlandBrazilian jiu-jitsu
see all reviewsIt was an interesting experience as a first timer being thrown into half guard pinning matches with trained martial artists, some still of who let their pride run the show. Very interesting, I’ll try somewhere else that may take to newcomers a little better, then come back!
We are a martial arts and fitness gym dedicated to quality instruction.