Full Body
see all reviewsAshley always greets you with a huge smile and she’s always so gorgeous! I always appreciate her for worrying and always on top of correcting everyone’s position, wanting the best for us. I get that after workout pain which is amazing because that’s how I know my muscles are awake! Thank you!
Studio 45 is a PNW based pilates studio. Their classes are challenging, their instructors…IM=X® Reformer - All Levels
see all reviewsThis was my first ever reformer Pilates class but I’ve always wanted to try. Dahn was so welcoming and has such a gift for explaining things and being patient with beginners. The class was challenging and Dahn did a great job checking in with me to ensure I had the movements right. Loved it and will be back! Thanks Dahn!!!
IM=X Pilates combines elements of pilates along with strength and cardio training…Open Gym
see all reviewsI took the 9am Pound class with Jessica and the following 30min strength/ HiiT style class. I love pound, it’s such a great cardio workout that has you going so so many squats and lunges without thinking about it too much (you feel it later) also the fact that you get to hit things as hard as you like without going to jail is a nice bonus… lol
Crunch Gym's philosophy is that there is no such thing as too much or not enough…