Cardio (60 Min)
see all reviewsStudio was kinda hot and stuffy but it helped work a sweat. Sofia was a great instructor - the cardio workout she developed definitely had me working.
Are you ready to challenge your body, renew your mind, and feel more alive? Alchemy…- Strength Training, Stretching, …
The Power House
617 Snelling Ave S, Suite B, Saint PaulSafety guidelinesCrossFit
see all reviewsThe instructor is so welcoming and perfectly accomodating the beginner's level. i was almost throwing up if had I not lay down at the end 😂 greaaaat!!
The Power House is a community-focused gym in the vibrant Highland Park neighborhood… CP Reformer Flow 1 (50 Mins)
see all reviewsSydney was really helpful and welcoming for my first class :) she is a great teacher!
Club Pilates provides small group and private training classes for reformer Pilates…- Whether you are a beginner, engaged couple or want to compete in ballroom dance,…
YS - Yoga Sculpt
see all reviewsKelly is a power house! This was the toughest sculpt class I’ve taken. She’s relentless and takes you to your edge and beyond while being so encouraging and commenting on your internal thoughts. Like I know it’s spicy 4 more!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…