• Perform For Life
    Rowing,Boxing,Strength Training,Yoga

    Perform For Life

    1825 Market St, San Francisco
    4.7
    (1000+)

    Functional Strength Training

    I liked it. I'd give it a 7-8/10 in terms of physical intensity. It was a small group (7 people) and I liked that a lot, and felt pretty welcoming and friendly. Then we proceeded to do groups of 4 sets of exercises - alternating between two exercises, 4 sets each, then do another set of 4-4, and ending with some core. I got pretty sweaty and definitely feel all the lunges and squats we did (I like that they have a stronger emphasis than most on those). Very nice facilities, bathroom was nice and they have a shower. The space is a little cramped but given the exercises we did it was fine. Overall had a fun experience getting a good workout.
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    Perform for Life is a top-rated personal training gym in San Francisco. If you are…
  • The Center SF
    Yoga

    The Center SF

    548 Fillmore St, San Francisco
    4.8
    (1000+)

    Vinyasa All Levels

    Really enjoyed the Vinyassa class (Mon a.m.) with Stephanie. She was patient, had calming energy, yet gently guided you in challenging poses. The space was fantastic- great natural light, cool boho type lounge area, & loved the background music during the practice. Will def be back! :)
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    The Center SF is a community hub in the heart of San Francisco dedicated to personal…

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