LES MILLS Strength Development
see all reviewsI will absolutely be back for the strength class! Heidi was super supportive and guided great. I had ACL surgery Oct 2023 so this was a nice pump to get that motivation to keep going! You go at your own pace or you can keep up. there were definitely moments I felt like I couldn't keep up but I never felt shamed or uncomfortable. it's nice to have a supportive group! they also have child care for the parents that need 1 hr to themselves!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…StarCycle
see all reviewsDonna was really welcoming and helpful when setting up for class! It was a little hard to follow the movement but it was pretty dark in the class so it’s easy to just do your own thing
At StarCycle- Happy Valley, they are a network of indoor cycling studios and a fiercely…barre3 Signature 60
see all reviewsLoved the energy of the Instrucor and the class. Lots of fun and felt the burn!
Barre3 is an efficient and effective workout combining strength, cardio and mindfulness…- In the area of Clackamas, OR they offer group fitness classes for all levels. Their…
Yoga at Sunnyside Grange
see all reviewsKirsten was so friendly and welcoming! This class was perfect for all ages & levels of fitness. I’d never taken a yoga class before, but once we settled in it wasn’t too intimidating. I expected a physical benefit, but I was surprised by how calm this class made me feel. This is great if you’re looking for stress relief & self love.
Want to Be Well? Welcome to Healthy & Fun Choices where are advocates for speaking…