STRONG Body (Flow)
see all reviewsChallenging class but I enjoyed it a lot. Thanks Princess for helping me with the moves I wasn’t familiar with!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- Martial Arts, Strength Training, …
Bang Bang Muay Thai
1B, 211 Pacific Highway, North SydneySafety guidelinesBANG BANG MUAY THAI
see all reviewsCoach is fantastic. 10/10. Sweated my balls off. Felt like a proper good boxing sesh. Great place to let off steam after work and learn Muay Thai.
Looking for a truly unique fitness experience while living or working in the heart… - Gym Time, Strength Training
The Optimal Lab (St Leonards) Pty Ltd
290-294 Pacific Highway, Crows NestSafety guidelinesConditioning Focus
see all reviewsGeorgie was so welcoming, and really took the time to show me around the gym and introduce the program and the training style at optimal fitness. Georgie was encouraging and high energy coach. I did a conditioning class which was challenging, but at your own pace. The gym wasn't intimidating and I'm keen to return!
At The Optimal Lab our group-based functional strength and conditioning program is… - Strength Training, Gymnastics
Performance Playground
211-233 Pacific Highway, North SydneySafety guidelinesLift
see all reviewsLovely class! Everyone was super welcoming and it doesn't matter what skill level you're on. The gym is nice and clean too.
Our mission is to help you MOVE well, feel STRONG and be ATHLETIC so you can ACHIEVE… RESISTANCE
see all reviewsVania and Gino were great instructors- so much energy and overall great vibes for a morning class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gym Time
see all reviewsExcellent gym. Super clean and every single machine you could possibly need. Staff was very friendly too.
Whatever your fitness goal, they’re with you every step of the way. At Gold’s Gym…- Their philosophy is simple to deliver complete workouts that give you real results…
Upper Body
see all reviewsDon’t normally leave reviews but … Going from someone who did only Pilates, the Sumhitt workout has been just what I needed. I’m fitter stronger and leaner. Best part about it, is that it’s a fun and quick workout that’s not too complicated. No judgement, in and out! Try it if you haven’t already.
SUMHIIT Fitness is the world's most efficient, powerful and life-changing group fitness…- HighLow combines low Impact cardio equipment with strength and functional exercises…
Lift
see all reviewsSuper friendly coaches, clean space, new equipment. I did the lift class which is a slower pace, heavier weights - thoroughly enjoyed!
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…HIIT training
see all reviewsAndy is fantastic - keeps such a great energy, plans interesting routines, and remembers everyone's name and what they're working towards. Not many things make me look forward to getting up at 6 on a Saturday, but I genuinely don't mind for this class!
The purpose of Daybreak Fitness is simple. They focus on high-quality exercise within…Functional Fitness
see all reviewsAwesome class, Josh was great fun and pushed everyone to do their best
J Series is a 30 minute, coach led, HIIT experience that is offered within your Jetts…