Pilates, Strength Training, …FS8 - PILATES. TONE. YOGA.
Level 1, 123 Willoughby Rd, Crows NestSafety guidelinesFS8 Blast
see all reviewsChi was so lovely and welcoming. The pace of the class was enjoyable even though I found it a little difficult as a beginner but it was a blast class so. Would definitely come again! Bonus that they had all the moves on screen.
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken…STRONG Loaded (Upper + Abs)
see all reviewsJack was an awesome instructor, helping us first timers through the transitions on machines and providing clear instruction and motivation 💪
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- Martial Arts, Strength Training, …
Bang Bang Muay Thai
1B, 211 Pacific Highway, North SydneySafety guidelinesBANG BANG MUAY THAI
see all reviewsCoach is fantastic. 10/10. Sweated my balls off. Felt like a proper good boxing sesh. Great place to let off steam after work and learn Muay Thai.
Looking for a truly unique fitness experience while living or working in the heart… - Gym Time, Strength Training
The Optimal Lab (St Leonards) Pty Ltd
290-294 Pacific Highway, Crows NestSafety guidelinesConditioning Focus
see all reviewsGeorgie was so welcoming, and really took the time to show me around the gym and introduce the program and the training style at optimal fitness. Georgie was encouraging and high energy coach. I did a conditioning class which was challenging, but at your own pace. The gym wasn't intimidating and I'm keen to return!
At The Optimal Lab our group-based functional strength and conditioning program is… - Strength Training, Gymnastics
Performance Playground
211-233 Pacific Highway, North SydneySafety guidelinesLift
see all reviewsFantastic classes. It’s a really friendly and welcoming environment for all levels of fitness. There is a lot to learn and the results come from following the program consistently, which is a mix of cardio, gymnastics, and weight lifting. It’s very inclusive for females and men equally.
Our mission is to help you MOVE well, feel STRONG and be ATHLETIC so you can ACHIEVE… - Their philosophy is simple to deliver complete workouts that give you real results…
- HighLow combines low Impact cardio equipment with strength and functional exercises…
HIIT training
see all reviewsAndy is fantastic - keeps such a great energy, plans interesting routines, and remembers everyone's name and what they're working towards. Not many things make me look forward to getting up at 6 on a Saturday, but I genuinely don't mind for this class!
The purpose of Daybreak Fitness is simple. They focus on high-quality exercise within…Lift
see all reviewsSuper friendly coaches, clean space, new equipment. I did the lift class which is a slower pace, heavier weights - thoroughly enjoyed!
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…- J Series is a 30 minute, coach led, HIIT experience that is offered within your Jetts…
- If you’re looking for a studio with classes that are as challenging as they are fun…