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Full Body
see all reviewsI liked this class. The movements felt balanced between core, upper body and lower body and the instructors cues were effective yet her vibe was chill which I much prefer. Others have come off as super chaotic and way too loud. Will be back to Kassia’s class for sure!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Flow Pilates Reformer
see all reviewsJessica was substituting another instructor, but it was still very nice! She did an excellent job! the only thing is they only give #6 reformer to classpasser and at the corner they need another mirror I think. the corner reformer does not have mirrors on both sides of the walls, which is kinda unfair. I wonder if Duo owner ever reads the reviews here, if so, please install at least one two mirrors for the person using the reformer #6.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…CORE50
see all reviewsLoved the new moves (reverse running man and side plank leg press clam shell)! So creative and challenging 💜
At CORE360, they engineer the inner strength that radiates outward. Through their…SCULPT
see all reviewsAlly was awesome! Class was tough but so good. I love the small class setting! This studio is great and I will definitely be back to this class and to try some of the other things they offer.
Houston's only Salt Cave Wellness Studio, offering yoga, pilates, respiratory therapy…Pilates 101
see all reviewsJulia was amazing! Incredibly attentive to my form and made adjustments that definitely changed the way all the movements felt for me! A great intro class if you’re looking to become more familiar with classical pilates!
Control Studios is a Classical Pilates studio offering semi-private classes, with…Reformer: All Levels
see all reviewsOne of my fav classes at boost so far!! Kara has such uplifting energy & all of the moves were intentional, fun, & challenging. I loved the variety of core exercises w/o planks & ofc leg in straps to end class.
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…CP Reformer Flow 1 (50 Mins)
see all reviewsI loved Nancy’s energy and the way she coached us with breathing as well as modifying the exercises based on your level. Overall fun class!!
Club Pilates provides small group and private training classes for reformer Pilates…- Welcome to FORM Lagree, the epicenter of transformation in Houston! Their studio…