YS HIIT Pilates
see all reviewsNatalie alone was worth the whole class… her voice queues and upbeat yelps and battle cries were so much fun and inspiring to keep going. Loved her focus on form and alignment and encouragement to each person in class. Plus a phenomenal playlist. Huge props.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…YS Serene Yin
see all reviewsThis was such an amazing experience! Anna cultivated such a safe space and guided me to feel truly able to release into some of the more intense poses. I have incredibly tight hips and even in pigeon and seated folds I felt so relaxed but also deeply stretched. Additionally Anna provides lots of variations and encourages your own to make things more accessible. Thank you Anna! <3
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…STRENGTH + CONDITIONING SESSION
see all reviewsGreat class and trainer, as a beginner I was satisfied by attention trainer gave me to make sure I understood how to use machines and have a correct alignment.
SESSION pairs functional strength, conditioning, and circuit training with community…YS Sunrise Flow
see all reviewsInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…BOUT Classic
see all reviewsInstructor was great! Really liked the combination of workouts. Beginner friendly. Like the small class ambiance. Prefer supporting these gyms because instructors are dedicated and attentive to assure you get the right workout in.
Boxing is sweeping the nation as the best total body workout. With a huge increase…- Sports recovery, Cupping, …
True North Physical Therapy
5-31 50th Ave, Long Island CitySafety guidelinesTrue North Physical Therapy is a private physical therapy studio located in the heart…